broccoli
| Name: | broccoli |
| Energy: | 138 kj |
| Calory: | 32,96 kcal |
| Weight: | 100 g |
| Proteiln: | 4,4 g |
| Carbohydrates: | 5 g |
| Sugars: | 1,7 g |
| Fats: | 0,9 g |
| Saturates: | 0,04 g |
| Roughage: | 2,6 g |
| Sodium: | 0,03 g |
| Calcium: | 0,077 g |
Description:
Broccoli is rich in vitamin C, (beta-carotene) (provitamin A), vitamin E, vitamin B1, folic acid (B9) and vitamin B2, of minerals containing mainly potassium, calcium, phosphorus and sulfur. And of course it is rich on the fiber.
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