Name: broccoli
Energy: 138 kj
Calory: 32,96 kcal
Weight: 100 g
Proteiln: 4,4 g
Carbohydrates: 5 g
Sugars: 1,7 g
Fats: 0,9 g
Saturates: 0,04 g
Roughage: 2,6 g
Sodium: 0,03 g
Calcium: 0,077 g


Broccoli is rich in vitamin C, (beta-carotene) (provitamin A), vitamin E, vitamin B1, folic acid (B9) and vitamin B2, of minerals containing mainly potassium, calcium, phosphorus and sulfur. And of course it is rich on the fiber.

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