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Name: couscous
Energy: 1080 kj
Calory: 257,94 kcal
Weight: 100 g
Proteiln: 11,3 g
Carbohydrates: 50 g
Fats: 1,3 g
Roughage: 0,2 g
GI: 65

Description:

200 ml cup of couscous weighs about 120 grams, tablespoon about 13 grams.

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