Quick sausage goulash
-
Energy 479 kJ (114 kcal) 6 %
-
Sugar 0.66 g 1 %
-
Fats 5.97 g 9 %
-
Saturates 0.37 g 2 %
-
Sodium 0.012 g 1 %
% recommended daily amount for adults (Everything about GDA)
Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.
Ingredients
| potatoes | 4 pieces | 400 g | 303,8 kcal |
| ground cumin | 1/5 tsp | 0.4 g | 0 kcal |
| sunflower oil | 2 tsp | 8 ml | 66,4 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| sausages | 3 pieces | 300 g | 546 kcal |
| sweet paprika | 1/2 tsp | 2 g | 5,6 kcal |
| a packet of goulash soup | 1 packet | 100 g | 66 kcal |
| garlic | 3 cloves | 15 g | 16,5 kcal |
| marjoram | 1 tsp | 0.5 g | 0 kcal |
Directions
- Pour 1200 ml water into a saucepan and add 4 diced potatoes. Add a little salt, but only on the tip of the spoon and add cumin. Cook until potatoes are almost soft - about 15 minutes.
- Pour 2 tsp of oil into a pan and fry the finely chopped onion until pink.
- Add sausages finely chopped, add 1/2 teaspoon of paprika.
- Saute until the pieces of sausages are nice and crispy.
- To the soft potatoes add a packet of a soup and stir well.
- Cook for about 8 minutes, then add the content of the pan, a teaspoon of marjoram and crushed garlic.
- Cook for 2 minutes, and serve either alone or with bread.
For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoQuick devilish pork neck
Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |
This meal is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
18002 100 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
12156 25 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
24940 30 minutes -
videoCamembert spread with horseradish and apples
Delicious spread, which according to our videorecipe will handle anyone.
1 serving $ 0.32
16391 10 minutes -
video
Pork with whipped cream
Tasty delicious recipe leading to an excellent result which handles even a complete beginner. |
Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.
1 serving $ 1.05
15350 120 minutes -
video
Simple French potatoes
15870 90 minutes -
videoDevilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
17174 60 minutes -
videoChocolate croissant with cinnamon
Excellent and very easy to make croissants without any tricks and with minimal effort.
1 serving $ 0.09
16854 40 minutes -
videoPickled Camembert cheese
There is no need to introduce this recipe so you should definitely try it.
This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.1 serving $ 0.41
28372 30 minutes -
videoHomemade chocolate quark dessert
Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |
Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.
1 serving $ 0.23
19752 5 minutes -
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
23475 150 minutes -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
21530 5 minutes -
video
Fruit cupcakes
Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.
1 serving $ 0.09
17329 2 hours -
videoChicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
14153 60 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
23140 45 minutes -
videoEaster stuffing
Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |
In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.
1 serving $ 0.32
24207 70 minutes -
videoCabbage salad with apples
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |
Salad should be served chilled with meals or as a snack with bread or pastries.
1 serving $ 0.18
15432 5 minutes -
videoCreamy egg spread
Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.
1 serving $ 0.36
19150 15 minutes -
video
Smoked turkey legs on green beans
Simple dish that can handle even a complete beginner. |
Serve with potatoes or mashed potatoes.
1 serving $ 1
20182 150 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
16601 60 minutes

Komentáře