Quick sausage goulash
-
Energy 479 kJ (114 kcal) 6 %
-
Sugar 0.66 g 1 %
-
Fats 5.97 g 9 %
-
Saturates 0.37 g 2 %
-
Sodium 0.012 g 1 %
% recommended daily amount for adults (Everything about GDA)
Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.
Ingredients
| potatoes | 4 pieces | 400 g | 303,8 kcal |
| ground cumin | 1/5 tsp | 0.4 g | 0 kcal |
| sunflower oil | 2 tsp | 8 ml | 66,4 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| sausages | 3 pieces | 300 g | 546 kcal |
| sweet paprika | 1/2 tsp | 2 g | 5,6 kcal |
| a packet of goulash soup | 1 packet | 100 g | 66 kcal |
| garlic | 3 cloves | 15 g | 16,5 kcal |
| marjoram | 1 tsp | 0.5 g | 0 kcal |
Directions
- Pour 1200 ml water into a saucepan and add 4 diced potatoes. Add a little salt, but only on the tip of the spoon and add cumin. Cook until potatoes are almost soft - about 15 minutes.
- Pour 2 tsp of oil into a pan and fry the finely chopped onion until pink.
- Add sausages finely chopped, add 1/2 teaspoon of paprika.
- Saute until the pieces of sausages are nice and crispy.
- To the soft potatoes add a packet of a soup and stir well.
- Cook for about 8 minutes, then add the content of the pan, a teaspoon of marjoram and crushed garlic.
- Cook for 2 minutes, and serve either alone or with bread.
For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Cheesecake with a pear topping
Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.73
13705 40 minutes -
video
Coleslaw salad
Excellent, very quick and healthy salad that will handle everybody.
1 serving $ 0.09
15152 5 minutes -
video
Cheesecake with raspberries
Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.77
14009 40 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
18083 30 minutes -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
22775 5 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
18131 1 hour -
video
Mushrooms stuffed with blue cheese
Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.
1 serving $ 0.64
14431 30 minutes -
videoGingerbread with jam for five minutes
This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes.
{text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}1 serving $ 0.23
15545 5 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
20682 40 minutes -
videoStarbucks chocolate muffins
This recipe is endless. When you finis1/2 h one batch, you will start to prepare the ingredients for another one. | Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.32
27233 40 minutes -
videoCowboy´s beans with sausage
An excellent recipe for a quick meal that likes almost everyone. |
Serve with crusty bread or pastries. |
Choose beans very carefully, some of them are very expensive, but the taste is almost the same.
1 serving $ 0.55
17268 30 minutes -
videoHome farmhouse bread
Also annoys you when you buy a bread, bring it home, and it is actually inedible? ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |
First day keep it covered with a cloth, and then, as usual ... |
If you want bread without sunflower seeds, simply omit it. |
The more you want the bread soft, make the dough thinner and vice versa.
1 serving $ 0.09
17924 150 minutes -
video
French potatoes
One of many classic recipes for French potatoes which you do not have to pre-cook. |
The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.
1 serving $ 0.64
18863 100 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
21125 25 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
16807 90 minutes -
videoPoppy seed cake with lemon icing
A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.
1 serving $ 0.14
16789 90 minutes -
video
Sour lentils
Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. |
Serve with fried egg or boiled egg and pickles. |
Instead of vinegar can be used brine from pickled cucumbers. |
1 serving $ 0.45
20062 50 minutes -
video
French crackling spread
Simple spicy spread, which is delicious with lots of vegetable.
1 serving $ 0.14
18980 5 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
20796 1 hour -
videoRice fritters
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.
1 serving $ 0.18
20863 30 minutes

Komentáře