logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 6306x
Language: Česky Slovensky
3.79 ($ 0.64/serving)
40 minutes
6 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 703 kJ (168 kcal) 8 %
  • Sugar 0.91 g   1 %
  • Fats 7.81 g   11 %
  • Saturates 3.66 g   18 %
  • Sodium 0.292 g   12 %
  • % recommended daily amount for adults (Everything about GDA)

Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

spaghetti 500 g 716,5 kcal
minced pork {text: "The weight and type of meat is entirely your choice, you can use a mixture of pork and beef. Excellent results can be obtained when you replace the meat by finely chopped smoked meat. Stated quantities, are proven to be very effective."} 300 g 698,6 kcal
onion 2 pieces 160 g 65,8 kcal
tomato puree 7 tbsp, or a larger tin 140 g 143,8 kcal
garlic 4 cloves {text: "In an emergency we can use granulated garlic, about 1 teaspoon. You can adjust the amount of garlic to your taste, or it can be omitted completely."} 20 g 22 kcal
thyme 1/2 tsp 0.5 g 1,2 kcal
basil 1/2 tsp {text: "You can use fresh or dried. Quantity is the same in both cases."} 0.5 g 1,2 kcal
sweet paprika 1 tsp 4 g 11,3 kcal
grounded black pepper 1/4 tsp {text: "You can use less if it´s for the children, or can even be omitted completely."} 1 g 0 kcal
parsley leaves 1/2 tsp {text: "You can use dried or fresh."} 1 g 0,1 kcal
dried vegeteble 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 2 g 5,6 kcal
sunflower oil 3 tsp {text: "You can also use an olive oil, depends on your taste."} 9 ml 74,7 kcal
salt 1/4 tsp to taste 3 g 0,1 kcal
Eidam cheese for decorating - to taste 100 g 342,5 kcal
  1. It is appropriate to make the sauce in the higher pot, because it is sputtering all around after adding tomato puree. Fry onion at 120° C and after a while add spices according to the list. Then immediately add the minced meat and saute with a little water (about 100 ml) for about 15 minutes. Keep checking so there is still some water left. When the meat is soft, go to the next step.
  2. Then pour as much water as you want sauce - about 300 ml. When everything comes to a boil, add salt to taste. Add a can of tomato puree, garlic, and add water to a final density.
  3. At very low heat cook for about 4-5 minutes, it is appropriate to mix it all the time. Then switch off and with a lid on let it to cool.
  4. Cook the spaghetti according to the instructions, strein, leave in the same pot and immediately pour hot mixture. Mix well.
  5. You can also serve on a plate plain spaghetti and sauce on the top.

 

  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     6028    60 minutes
  • True potato soup
    video

    True potato soup

    True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.

    1 serving $ 0.32


     4297    60 minutes
  • Spinach with cream
    video

    Spinach with cream

     


     3382    15 minutes
  • Delicious homemade gingerbread
    video

    Delicious homemade gingerbread

    In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one  |

    When it cools, cut it horizontally and can  spread with nutella, jam or marmalade.

    1 serving $ 0.09


     5945    60 minutes
  • Fruit cupcakes
    video

    Fruit cupcakes

    Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.

    1 serving $ 0.09


     4903    2 hours
  • Simple French potatoes
    video

    Simple French potatoes

     


     4132    90 minutes
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     5653    40 minutes
  • Fried potatoes with chicken bits in French style
    video

    Fried potatoes with chicken bits in French style

    Excellent and balanced quick meal, which, according to the video you can handle easily.

    1 serving $ 1.14


     6765    40 minutes
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     33864    3 hours
  • Canadian chicken wings
    video

    Canadian chicken wings

    This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

    1 serving $ 0.59


     6944    70 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     3485    40 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     6101    30 minutes
  • Phở bò tái almost fat free
    video

    Phở bò tái almost fat free

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     8435    5 hours
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     4927    45 minutes
  • Spicy Chinese soup as at restaurant
    video

    Spicy Chinese soup as at restaurant

    Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!

    1 serving $ 0.18


     6524    30 minutes
  • Couscous - the basic preparation
    video

    Couscous - the basic preparation

    How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.

    1 serving $ 0.09


     5068    10 minutes
  • TRISTAR RK 6112 - rice cooker review

    TRISTAR RK 6112 - rice cooker review

    Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |

    This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.

    1 serving $ 0.18


     16914    25 minutes
  • Cabbage rolls with minced meat
    video

    Cabbage rolls with minced meat

    Excellent and fast rolls that will smell good even to your neighbors.

    1 serving $ 0.5


     3851    2 hours
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     4907    15 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     8135    40 minutes