Rendered lard
-
Energy 3713 kJ (887 kcal) 44 %
-
Sugar 0 g 0 %
-
Fats 98.51 g 141 %
-
Saturates 0 g 0 %
-
Sodium 0.396 g 17 %
% recommended daily amount for adults (Everything about GDA)
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
Directions
- Cut lard into cubes of about 15 × 15 mm, put in a suitable pot and pour about 50 ml of water.
- Keep the temperature around 110 to 120°C and stir occasionally.
- When the lard dissolves, add 1/2 teaspoon salt.
- After some time, lard stops bubbling, but do not increase the temperature. It is the most common mistake when rendering. Above 130°C fat begins to burn, it will lose the delicious taste and greaves will harden.
- When bubbling almost stops, let it cool so that the jars will not crack.
- Put greaves into a jar and carefully pour off the clear lard into the second jar. The greaves in the jar slightly squeeze into a glass and pour lard.
- Leave at room temperature to solidify, close it and store in a cool place.
- Lard in the fridge can easily absorb different odors, so always put a lid on.
Comparing with other fats:
| Fat content | Saturated fat | Monounsaturated fat | Polyunsaturated fat | Smoke point | |
|---|---|---|---|---|---|
| Sunflower oil | 100 g | 11 g | 20 g | 69 g | 232 °C |
| Soybean oil | 100 g | 16 g | 23 g | 58 g | 232 °C |
| Olive oil | 100 g | 14 g | 73 g | 11 g | 216 °C |
| Corn oil | 100 g | 15 g | 30 g | 55 g | 232 °C |
| Peanut oil | 100 g | 17 g | 46 g | 32 g | 232 °C |
| Vegetable hydrogenated fat | 71 g | 23 g (34 %) | 8 g (11 %) | 37 g (52 %) | 182 °C |
| Pork Lard | 100 g | 39 g | 45 g | 11 g | 188 °C |
| Fats | 94 g | 52 g (55 %) | 32 g (34 %) | 3 g (3 %) | 200 °C |
| Butter | 81 g | 51 g (63 %) | 21 g (26 %) | 3 g (4 %) | 177 °C |
The chart was taken from cs.wikipedia.org
- cut 600 g of lard into cubes of about 15 × 15 mm and pour about 50 ml of water... (remove all the pieces of meat!!!)
- keep the temperature around 110 to 120°C and stir occasionally...
- when the lard almost dissolves, add 1/2 teaspoon salt...
- after some time, lard stops bubbling. The most common mistake is to increse the temperature... DO NOT INCREASE THE TEMPERATURE!!!
- when bubbling almost stops, turn it offf and let it cool... (so that you can touch the pot)
- first pour clear fat into a 375 ml jar...
- into another jar put greaves, squeeze them slightly and pour over with fat...
- which jars do you thing will solidify quicker??? clear fat or the one with greaves???
- store it closed, as it can asily absorb different odors...
- the salt in the lard makes spreading easier even at low temperature - temperature of lard on the video is 4°C... slow rendering ensures soft greaves...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
French crackling spread
Simple spicy spread, which is delicious with lots of vegetable.
1 serving $ 0.14
19194 5 minutes -
videoRice cup with raspberries
Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.
1 serving $ 0.23
15509 30 minutes -
video
Home made white yogurt
Yogurt is very easy to make. In addition,it will be much cheaper than the store-bought. |
All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making yogurt. |
Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. |
As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C. Some chefs and cooks use for this purpose an electric oven.
1 serving $ 0.14
19958 20 minutes -
videoPhở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
30080 5 hours -
videoPoppy seed cake with lemon icing
A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.
1 serving $ 0.14
16993 90 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
20839 1 hour -
videoFruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}and above all without emulsifiers.1 serving $ 0.27
17853 50 minutes -
videoExcellent chicken risotto
Even if you have never cooked, according to this video you can do an excellent risotto quite handily. It will be not only juicy, but full of spicy vegetable and meat taste. |This recipe took almost 50 hours including filming, photographing, editing and subtitling, but the result is a really excellent guide to an excellent risotto that will satisfy even the most demanding diners. It's a pity just for vegetarians.
1 serving $ 0.68
20015 50 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
19843 30 minutes -
videoQuick devilish pork neck
Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |
This meal is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
20307 100 minutes -
video
Christmas coconut cookies
You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.
1 serving $ 0.23
17769 30 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
21576 40 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
27306 30 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
22559 5 hours -
video
Smoked turkey legs on green beans
Simple dish that can handle even a complete beginner. |
Serve with potatoes or mashed potatoes.
1 serving $ 1
22859 150 minutes -
videoCamembert spread with horseradish and apples
0 10 minutes -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
23103 5 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
17901 60 minutes -
videoHomemade dried vegetable - glutamate free
Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)
1 serving $ 0.05
27225 10 hours -
videoQuick chicken with vegetable
This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.
1 serving $ 2.5
19803 2 hours

Komentáře