logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 17714x
Language: Česky Slovensky
1.64 ($ 0.82/serving)
1 hour
2 jars
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 3713 kJ (887 kcal) 44 %
  • Sugar 0 g   0 %
  • Fats 98.51 g   141 %
  • Saturates 0 g   0 %
  • Sodium 0.396 g   17 %
  • % recommended daily amount for adults (Everything about GDA)

New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

pork lard as needed 600 g 5373,8 kcal
salt 1/2 tsp 6 g 0,3 kcal
jars 2 x 375 ml 0 -
  1. Cut lard into cubes of about 15 × 15 mm, put in a suitable pot and pour about 50 ml of water.
  2. Keep the temperature around 110 to 120°C and stir occasionally. 
  3. When the lard dissolves, add 1/2 teaspoon salt. 
  4. After some time, lard stops bubbling, but do not increase the temperature. It is the most common mistake when rendering. Above 130°C fat begins to burn, it will lose the delicious taste and greaves will harden.
  5. When bubbling almost stops, let it cool so that the jars will not crack.
  6. Put greaves into a jar and carefully pour off the clear lard into the second jar. The greaves in the jar slightly squeeze into a glass and pour lard.
  7. Leave at room temperature to solidify, close it and store in a cool place.
  8. Lard in the fridge can easily absorb different odors, so always put a lid on.

 

Comparing with other fats:

 Fat contentSaturated fatMonounsaturated fatPolyunsaturated fatSmoke point
Sunflower oil 100 g 11 g 20 g 69 g 232 °C
Soybean oil 100 g 16 g 23 g 58 g 232 °C
Olive oil 100 g 14 g 73 g 11 g 216 °C
Corn oil 100 g 15 g 30 g 55 g 232 °C
Peanut oil 100 g 17 g 46 g 32 g 232 °C
Vegetable hydrogenated fat 71 g 23 g (34 %) 8 g (11 %) 37 g (52 %) 182 °C
Pork Lard 100 g 39 g 45 g 11 g 188 °C
Fats 94 g 52 g (55 %) 32 g (34 %) 3 g (3 %) 200 °C
Butter 81 g 51 g (63 %) 21 g (26 %) 3 g (4 %) 177 °C

 

The chart was taken from cs.wikipedia.org 

 

- cut 600 g of lard into cubes of about 15 × 15 mm and pour about 50 ml of water... (remove all the pieces of meat!!!)

- keep the temperature around 110 to 120°C and stir occasionally...

-  when the lard almost dissolves, add 1/2 teaspoon salt...

- after some time, lard stops bubbling. The most common mistake is to increse the temperature... DO NOT INCREASE THE TEMPERATURE!!!

- when bubbling almost stops, turn it offf and let it cool... (so that you can touch the pot)

- first pour clear fat into a 375 ml jar...

- into another jar put greaves, squeeze them slightly and pour over with fat...

- which jars do you thing will solidify quicker??? clear fat or the one with greaves???

- store it closed, as it can asily absorb different odors...

- the salt in the lard makes spreading easier even at low temperature - temperature of lard on the video is 4°C... slow rendering ensures soft greaves...

 

  • True potato soup
    video

    True potato soup

    True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.

    1 serving $ 0.32


     16386    60 minutes
  • Mexican pork
    video

    Mexican pork

    This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. | 

     

    This dish is delicious with potatoes, but if someone may prefer dumplings...

    1 serving $ 1.14


     16339    30 minutes
  • True chicken soup
    video

    True chicken soup

     


     16041    1 hour
  • Delicious marinated pork neck
    video

    Delicious marinated pork neck

    This is a really excellent meal. Preparation is extremely easy and so according to our video can be managed by everyone. |This food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     28460    100 minutes
  • Spanish pork roll
    video

    Spanish pork roll

    Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!

    1 serving $ 0.77


     19712    100 minutes
  • Sausages on dark beer
    video

    Sausages on dark beer

    Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |

    Serve with potatoes as a main meal or with bread.

    1 serving $ 1


     23974    75 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     15693    90 minutes
  • Homemade juicy hamburger
    video

    Homemade juicy hamburger

    This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |

    Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |

    Remember that the meat must rest not only before but also after cooking. |

    Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |

    Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg  traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.

    1 serving $ 1.91


     20318    15 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     21591    5 hours
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     15701    40 minutes
  • Quick chicken with vegetable
    video

    Quick chicken with vegetable

    This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

    1 serving $ 2.5


     17821    2 hours
  • Crab spread
    video

    Crab spread

    Very simple and healthy recipe for crab sticks lovers.

    1 serving $ 0.41


     21469    5 minutes
  • Cinnamon snails
    video

    Cinnamon snails

    Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.

    1 serving $ 0.14


     22917    45 minutes
  • Whipped chocolate cup
    video

    Whipped chocolate cup

    Chocolate cup is delicious especially for children, but also adults will love it.

    1 serving $ 0.27


     15990    20 minutes
  • Rice fritters
    video

    Rice fritters

    When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.

    1 serving $ 0.18


     18486    30 minutes
  • Provencal grilled pork
    video

    Provencal grilled pork

    Excellent and easy way to grill pork. | 

     

    If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

    1 serving $ 0.82


     15629    40 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     23477    35 minutes
  • Marinated chicken  bits
    video

    Marinated chicken bits

    Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

    1 serving $ 0.45


     16473    30 minutes
  • Marble cake
    video

    Marble cake

    Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.

    1 serving $ 0.14


     18850    1 hour
  • Canadian chicken wings
    video

    Canadian chicken wings

    This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

    1 serving $ 0.59


     17432    70 minutes