logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 17486x
Language: Česky Slovensky
1.61 ($ 0.82/serving)
35 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 860 kJ (205 kcal) 10 %
  • Sugar 1.44 g   2 %
  • Fats 9.48 g   14 %
  • Saturates 3.33 g   17 %
  • Sodium 0.339 g   14 %
  • % recommended daily amount for adults (Everything about GDA)

This quick and delicious dish is very simple and the result is guaranteed...

butter 1/4 tsp - for greasing a bowl 2 g 14,7 kcal
ham to taste 100 - 150 g {text: "You can use ham salami, but if you are on diet, use ham instead. Obviously it has less fat."} 100 g 179,4 kcal
spring onion 1 piece and with stems {text: "You can use as normal onions. This spring has but of course more subtle flavour that complements the delicate flavour of the ham."} 30 g 10 kcal
pasta 100 - 150 g (any shape) 100 g 371,9 kcal
egg 3 pieces 180 g 239,3 kcal
semi-skimmed milk 3 - 4 tablespoons {text: "You can use whole milk or skimmmed."} 21 ml 9,5 kcal
dried vegeteble 1/4 teaspoon tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 1 g 2,8 kcal
Eidam cheese 50 - 100 g - or any other for grating 50 g 171,2 kcal
basil for decoration (or chives, or both) 0.2 g 0,5 kcal
salt about 1/5 tsp (to taste) 2.5 g 0,1 kcal
  1. Grease a baking bowl with butter and spread ham on it. 
  2. Add the chopped onion, ham and cooked pasta. 
  3. Stir well. 
  4. in a suitable container put an egg, add 1/4 teaspoon of dried vegetables, milk, salt and mix. 
  5. Pour this mixture into the pasta dish. 
  6. Sprinkle with grated cheese, garnish with basil and chives.
  7. Bake it at 180 °C for about 15 minutes. When the eggs are no longer liquid, is done.
Serve this delicious and light meal with a rich side dish ...

  • Spinach with cream
    video

    Spinach with cream

     


     12819    15 minutes
  • True chicken soup
    video

    True chicken soup

     


     17464    1 hour
  • Fruit cupcakes
    video

    Fruit cupcakes

    Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.

    1 serving $ 0.09


     19137    2 hours
  • Chicken breast with mustard sauce
    video

    Chicken breast with mustard sauce

    Sauce that you must try. If you are on diet just use less cream.

    1 serving $ 0.91


     16063    30 minutes
  • Couscous - the basic preparation
    video

    Couscous - the basic preparation

    How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.

    1 serving $ 0.09


     18251    10 minutes
  • Orange gel for washing colored clothes
    video

    Orange gel for washing colored clothes

    Advantages of the wash gel are generally known. But why to buy it if you can make it for a few bucks. |

    Dosage:

    Dose approximately 150-200 ml per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |

    Industrially produced gels have a different consistency, which is easier to dose, but the effect on washing is same. |

    If you want to use the gel on white linens, add this homemade bleach. Diapers and white linens will literally shine.

     

     

     

    1 serving $ 0.05


     15968    30 minutes
  • Onion fingers
    video

    Onion fingers

    Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.

    1 serving $ 0.23


     21017    40 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     18609    40 minutes
  • Smoked turkey legs on green beans
    video

    Smoked turkey legs on green beans

    Simple dish that can handle even a complete beginner. |

     

    Serve with potatoes or mashed potatoes.

    1 serving $ 1


     21936    150 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     15222    60 minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     18953    5 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     26869    10 hours
  • Spicy pork
    video

    Spicy pork

    Spicy pork is quick, hot and very tasty food. Look at video recipe step by step. | 

     

    This dish is probably best served with rice, but also with soft bread or potatoes or mashed potatoes as well.

    1 serving $ 1.09


     19008    25 minutes
  • Hungarian goulash
    video

    Hungarian goulash

    This is actually false Hungarian goulash. True Hungarian goulash is in fact sparse, since it is not thickened. That is the particularity of this dish in Hungary.

    1 serving $ 1.23


     17694    120 minutes
  • Cabbage fritters
    video

    Cabbage fritters

    Excellent and quick cabbage fritters with videorecipe. |

    Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.

    1 serving $ 0.14


     18972    30 minutes
  • Chicken broth
    video

    Chicken broth

    Broth is an important ingredient in many dishes. How to properly prepare and store it? | Chicken broth is suitable for the disease. As the grandmother say - it really has a strength. | For the sick people serve it warm in a mug, it can be flavored with a little maggi sauce. | You can prepare a very cheap broth soup by adding 1-2 beaten eggs. Season and salt to taste and it is ready.

    1 serving $ 0.05


     18673    45 minutes
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     29437    30 minutes
  • Poppy seed cake with lemon icing
    video

    Poppy seed cake with lemon icing

    A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.

    1 serving $ 0.14


     16762    90 minutes
  • Cinnamon snails
    video

    Cinnamon snails

    Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.

    1 serving $ 0.14


     24512    45 minutes
  • Hatching of Artemia salina + tips and tricks
    video

    Hatching of Artemia salina + tips and tricks

    There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.

     


     20774