Rice fritters
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Energy 935 kJ (223 kcal) 11 %
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Sugar 1.17 g 1 %
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Fats 8.07 g 12 %
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Saturates 1.58 g 8 %
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Sodium 0.397 g 17 %
% recommended daily amount for adults (Everything about GDA)
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free!
Ingredients
| rice | cooked 500 ml - raw about 200 grams | 200 g | 687,5 kcal |
| egg | 3 pieces | 180 g | 239,3 kcal |
| marjoram | 3 tsp | 1.5 g | 0,1 kcal |
| grounded black pepper | 1/3 tsp | 1.3 g | 0,1 kcal |
| dried vegeteble | 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
4 g | 11,3 kcal |
| garlic | 4 cloves | 20 g | 22 kcal |
| onion | 2 pieces | 160 g | 65,8 kcal |
| cake flour | 3 tbsp | 30 g | 107,5 kcal |
| crumbs | for coating | 20 g | 74,6 kcal |
| sunflower oil | for frying | 30 ml | 249 kcal |
| salt | 1/2 tsp - as needed | 6 g | 0,3 kcal |
| napkins | for suction excess oil | 0 | - |
Directions
- Cooked rice put in a suitable bowl - just cook in salted water, then rinse and strain. If you´re cooking rice for lunch, then cook some more and in the evening you´ll have a dinner ready in no time.
- Add eggs, marjoram, pepper, dried vegetable, crushed garlic, finely chopped onion and mix well.
- Then, to taste, add about 1/2 teaspoon to a teaspoon of salt.
- Add plain flour and mix well.
- Coat the fritters in breadcrumbs.
- Into a pan pour approximately 1 cm of oil and heat it to 120°C. Fry them on both sides until golden brown.
- Then transfer the finished fritters onto some kitchen paper to drain.
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