Indian chicken
-
Energy 541 kJ (129 kcal) 6 %
-
Sugar 1.21 g 1 %
-
Fats 8.56 g 12 %
-
Saturates 0.32 g 2 %
-
Sodium 0.642 g 27 %
% recommended daily amount for adults (Everything about GDA)
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
Ingredients
| chicken thighs | 400-500g | 350 g | 654,5 kcal |
| sunflower oil | 3 tbsp | 21 ml | 174,3 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| Chinese seasoning | 1 tsp | 5 g | 0,2 kcal |
| curry powder | 1/2 tsp | 1 g | 2,4 kcal |
| lemon juice | 2 tbsp | 14 ml | 10,9 kcal |
| peppers | 1-2 pieces | 120 g | 34,4 kcal |
| leek | 1/2, volume of about 250ml | 150 g | 62,7 kcal |
| salt | 1 tsp | 12 g | 0,6 kcal |
Directions
- Put chopped meat into a bowl and add China seasoning, curry powder, 3 tablespoons sunflower oil, 2 tablespoons lemon juice and a flat teaspoon of salt. Mix well and leave to marinate at least 15 minutes. You can leave it to rest even for several hours.
- On a hot pan (temperature 120°C) put the meat with marinating sauce and saute stirring occasionally until meat loses color. You can pour a little water if there is not any
- When all the meat loses color add chopped onions, peppers and leeks.
- Fry, stirring occasionally for about 7 minutes. Again keep checking the water. At the end of frying there should be about 2 tbsp of water left.
- Serve with rice.
- to 400g chicken meat add 1 tsp China seasoning...
- 1/2 tsp curry powder...
- 3 tbsp sunflower oil...
- 2 tbsp lemon juice...
- a flat teaspoon of salt...
- mix well and leave to marinate at least 15 minutes... (or even for several hours)
- on a hot pan (temperature 120°C) put the meat with marinating sauce...
- and saute stirring occasionally until meat loses color...
- you can pour a little water if there is not any...
- when all the meat loses color add chopped onions...
- 1-2 peppers...
- and 1/2 leeks... (about 1/4 l)
- fry, stirring occasionally for about 7 minutes...
- again keep checking the water...
- serve with rice, French fries or potatoes...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
18171 30 minutes -
video
Dill soup
Excellent and delicious dill soup with eggs of our grandmother´s recipes. | If you use pickled dill, add it in only after cooked potatoes. It contains vinegar, which would cause that the potatoes would cook longer. | If you like sour soup, add a little vinegar before thickening. Add it carefully in small amounts. You can always add. .... :-)
1 serving $ 0.32
17419 50 minutes -
videoPork pocket with sausage and vegetable filling
Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.
1 serving $ 1.05
20890 150 minutes -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
17487 60 minutes -
video
Smoked turkey legs on green beans
Simple dish that can handle even a complete beginner. |
Serve with potatoes or mashed potatoes.
1 serving $ 1
20117 150 minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
19931 1 hour -
videoHomemade juicy hamburger
This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |
Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |
Remember that the meat must rest not only before but also after cooking. |
Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |
Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.91
20670 15 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
16643 50 minutes -
videoHamburger McDonalds original
In this recipe, we´ll show you how to wrap a hamburger. It is performed directly by McDonalds employee. |In this recipe it is not important how to prepare meat, but how to put ingredients on each other. Particular importance is put on hamburger wrapping. It's because the burger will taste different while it cools.
1 serving $ 1.27
21360 15 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
16594 60 minutes -
video
Spanish pork roll
Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!
1 serving $ 0.77
19974 100 minutes -
video
Mexican pork
This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. |
This dish is delicious with potatoes, but if someone may prefer dumplings...
1 serving $ 1.14
16505 30 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
17861 30 minutes -
videoCreamy egg spread
Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.
1 serving $ 0.36
19083 15 minutes -
video
True chicken soup
16075 1 hour -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
20509 80 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
24880 30 minutes -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
23825 20 minutes -
video
Spinach with cream
11959 15 minutes -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
24287 75 minutes

Komentáře