logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 16729x
Language: Česky Slovensky
3.64 ($ 0.91/serving)
30 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 459 kJ (110 kcal) 5 %
  • Sugar 0.44 g   0 %
  • Fats 4.09 g   6 %
  • Saturates 0.2 g   1 %
  • Sodium 0.246 g   10 %
  • % recommended daily amount for adults (Everything about GDA)

Sauce that you must try. If you are on diet just use less cream.

sunflower oil 2 tbsp {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 14 ml 116,2 kcal
onion 1 piece 80 g 32,9 kcal
salt 1/2 tsp 4 g 0,2 kcal
garlic 2 cloves 10 g 11 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
sour cream 1 cup - 150-200g 150 g 149 kcal
full fat mustard 1 tbsp 40 g 39,9 kcal
chicken brest as needed 500 g 525,4 kcal
  1. Chicken breast with mustard sauce begins with pouring 2 tablespoons of oil in a pan {text: "To taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"}. Add finely chopped onion and when it starts to turn brown, add chicken breast cut into pieces. Temperature throughout all process should be 120°C. Add 1/2 teaspoon salt, and saute until the meat is tender.
  2. To the soft meat add 2 thinly sliced garlic cloves, ​​1/8 teaspoon ground pepper, and saute for two minutes.
  3. Stir in a cup of sour cream, and after a minute add two tablespoons of mustard. Stir well, add salt if needed and the sauce is ready.
  4. On the plate you can decorate with parsley.
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     25302    35 minutes
  • Fruit cupcakes
    video

    Fruit cupcakes

    Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.

    1 serving $ 0.09


     19767    2 hours
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     17987    30 minutes
  • Luxury pea soup
    video

    Luxury pea soup

    Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.

    1 serving $ 0.23


     25668    40 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     23731    5 hours
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     18534    60 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     23358    45minutes
  • Simple apple strudel
    video

    Simple apple strudel

    Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?

    1 serving $ 0.23


     26924    45 minutes
  • Luxury onion soup
    video

    Luxury onion soup

    This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.

    1 serving $ 0.27


     20796    35 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

     


     0    10 minutes
  • Quick fried egg
    video

    Quick fried egg

    You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.

    1 serving $ 0.27


     24113    10 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     17396    30 minutes
  • Cabbage fritters
    video

    Cabbage fritters

    Excellent and quick cabbage fritters with videorecipe. |

    Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.

    1 serving $ 0.14


     19198    30 minutes
  • Sweet braised white cabbage
    video

    Sweet braised white cabbage

    Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

    1 serving $ 0.09


     15605    20 minutes
  • Hamburger McDonalds original
    video

    Hamburger McDonalds original

    In this recipe, we´ll show you how to wrap a hamburger. It is performed directly by McDonalds employee. |In this recipe it is not important how to prepare meat, but how to put ingredients on each other. Particular importance is put on hamburger wrapping. It's because the burger will taste different while it cools.

    1 serving $ 1.27


     22915    15 minutes
  • Cabbage rolls with minced meat
    video

    Cabbage rolls with minced meat

    Excellent and fast rolls that will smell good even to your neighbors.

    1 serving $ 0.5


     15456    2 hours
  • Gingerbread with jam for five minutes
    video

    Gingerbread with jam for five minutes

    This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the  gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes. {text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}

    1 serving $ 0.23


     15899    5 minutes
  • Baked potatoes with vegetable
    video

    Baked potatoes with vegetable

    This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.|

    Serve with pickled cucumber.

    1 serving $ 0.68


     21916    80 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     17191    90 minutes
  • Onion croquettes
    video

    Onion croquettes

    This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.

    1 serving $ 0.23


     20434    40 minutes