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Number of visits:: 13611x
Language: Česky Slovensky
3.64 ($ 0.91/serving)
30 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 459 kJ (110 kcal) 5 %
  • Sugar 0.44 g   0 %
  • Fats 4.09 g   6 %
  • Saturates 0.2 g   1 %
  • Sodium 0.246 g   10 %
  • % recommended daily amount for adults (Everything about GDA)

Sauce that you must try. If you are on diet just use less cream.

sunflower oil 2 tbsp {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 14 ml 116,2 kcal
onion 1 piece 80 g 32,9 kcal
salt 1/2 tsp 4 g 0,2 kcal
garlic 2 cloves 10 g 11 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
sour cream 1 cup - 150-200g 150 g 149 kcal
full fat mustard 1 tbsp 40 g 39,9 kcal
chicken brest as needed 500 g 525,4 kcal
  1. Chicken breast with mustard sauce begins with pouring 2 tablespoons of oil in a pan {text: "To taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"}. Add finely chopped onion and when it starts to turn brown, add chicken breast cut into pieces. Temperature throughout all process should be 120°C. Add 1/2 teaspoon salt, and saute until the meat is tender.
  2. To the soft meat add 2 thinly sliced garlic cloves, ​​1/8 teaspoon ground pepper, and saute for two minutes.
  3. Stir in a cup of sour cream, and after a minute add two tablespoons of mustard. Stir well, add salt if needed and the sauce is ready.
  4. On the plate you can decorate with parsley.
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    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

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