logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 16697x
Language: Česky Slovensky
3.64 ($ 0.91/serving)
30 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 459 kJ (110 kcal) 5 %
  • Sugar 0.44 g   0 %
  • Fats 4.09 g   6 %
  • Saturates 0.2 g   1 %
  • Sodium 0.246 g   10 %
  • % recommended daily amount for adults (Everything about GDA)

Sauce that you must try. If you are on diet just use less cream.

sunflower oil 2 tbsp {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 14 ml 116,2 kcal
onion 1 piece 80 g 32,9 kcal
salt 1/2 tsp 4 g 0,2 kcal
garlic 2 cloves 10 g 11 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
sour cream 1 cup - 150-200g 150 g 149 kcal
full fat mustard 1 tbsp 40 g 39,9 kcal
chicken brest as needed 500 g 525,4 kcal
  1. Chicken breast with mustard sauce begins with pouring 2 tablespoons of oil in a pan {text: "To taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"}. Add finely chopped onion and when it starts to turn brown, add chicken breast cut into pieces. Temperature throughout all process should be 120°C. Add 1/2 teaspoon salt, and saute until the meat is tender.
  2. To the soft meat add 2 thinly sliced garlic cloves, ​​1/8 teaspoon ground pepper, and saute for two minutes.
  3. Stir in a cup of sour cream, and after a minute add two tablespoons of mustard. Stir well, add salt if needed and the sauce is ready.
  4. On the plate you can decorate with parsley.
  • Canadian chicken wings
    video

    Canadian chicken wings

    This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

    1 serving $ 0.59


     20287    70 minutes
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     53624    3 hours
  • Phở bò chín
    video

    Phở bò chín

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     29851    5 hours
  • Leek soup with cheese croutons
    video

    Leek soup with cheese croutons

    Great soup with croutons, which is also served in the most expensive restaurants.

    1 serving $ 0.32


     13700    25 minutes
  • Vegetable patties with peas
    video

    Vegetable patties with peas

    The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.

    1 serving $ 0.27


     16982    40 minutes
  • Sweet braised white cabbage
    video

    Sweet braised white cabbage

    Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

    1 serving $ 0.09


     15571    20 minutes
  • Spaghetti carbonara
    video

    Spaghetti carbonara

    Although it sounds noble, it is a very simple dish. The result, however, is really tasty.

    1 serving $ 0.68


     26369    20 minutes
  • Chicken broth
    video

    Chicken broth

    Broth is an important ingredient in many dishes. How to properly prepare and store it? | Chicken broth is suitable for the disease. As the grandmother say - it really has a strength. | For the sick people serve it warm in a mug, it can be flavored with a little maggi sauce. | You can prepare a very cheap broth soup by adding 1-2 beaten eggs. Season and salt to taste and it is ready.

    1 serving $ 0.05


     18802    45 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     20150    100 minutes
  • Onion fingers
    video

    Onion fingers

    Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.

    1 serving $ 0.23


     21294    40 minutes
  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     24749    45 minutes
  • Quick sausage goulash
    video

    Quick sausage goulash

    Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|

    For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.

    1 serving $ 0.59


     23821    30 minutes
  • Tomato sauce
    video

    Tomato sauce

    One of the most popular sauces. Everyone knows it, but what to put in it and in what quantities? From this recipe you will learn everything!

    1 serving $ 0.18


     25610    15 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     11576    40 minutes
  • Spicy pub goulash
    video

    Spicy pub goulash

    Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.

    1 serving $ 0.82


     20531    90 minutes
  • Pork roasts
    video

    Pork roasts

    Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |

    Traditionally this dish is served with sauerkraut and dumplings.

    1 serving $ 0.59


     21422    100 minutes
  • Quick fried egg
    video

    Quick fried egg

    You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.

    1 serving $ 0.27


     24082    10 minutes
  • Quick chicken with vegetable
    video

    Quick chicken with vegetable

    This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

    1 serving $ 2.5


     19541    2 hours
  • Baked pasta with smoked meat
    video

    Baked pasta with smoked meat

    Easy baked pasta recipe in different variations. It's one of our most viewed recipes. |First 30 minutes bake with the lid on to prevent the dish from drying. After pouring the egg mixture bake without the lid to achieve crispy top.

    1 serving $ 0.64


     24134    90 minutes
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     20270    50 minutes