logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 26393x
Language: Česky Slovensky
3.09 ($ 0.77/serving)
30 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 365 kJ (87 kcal) 4 %
  • Sugar 2.25 g   2 %
  • Fats 4.39 g   6 %
  • Saturates 0.26 g   1 %
  • Sodium 0.267 g   11 %
  • % recommended daily amount for adults (Everything about GDA)

Quick dish, which can handle even a beginner.

chicken meat breast, thigh, almost anything 400 g 451,9 kcal
soy sauce 3 tbsp 21 ml 11,5 kcal
worcester sauce 1 tbsp 7 ml 0,5 kcal
ground ginger 1/2 tsp 1 g 3,4 kcal
five spice seasoning 1 tsp {text:"clove, star anise, Sichuan pepper, fennel and Chinese cinnamon"} 4 g 0,2 kcal
garlic 3 cloves 15 g 16,5 kcal
egg only egg white - 1 piece 35 g 46,5 kcal
honey bee 1 tbsp 16 g 52 kcal
starch 1 tsp 7 g 22,7 kcal
sunflower oil 1 tbsp + 1 tsp {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 10 ml 83 kcal
fresh vegetable or frozen {text:"You can use carrots, mung bean sprouts, peppers, leeks, onions, bamboo shoots ."} 400 g 114,6 kcal
salt 1/2 tsp - to taste 6 g 0,3 kcal
  1. Chop the meat into strips and add soy sauce, Worcester sauce, ginger, five-spice seasoning, crushed garlic, egg white, honey, starch and mix. Let marinate for at least an hour, the ideal time is around three hours. We have marinated for 48 hours and the result was amazing - the meat was done in half the time and it was very soft.
  2. On the pan pour a tablespoon of oil, add vegetable and fry at 120°C. If you use frozen vegetable, do not defrost it. Add a little salt and fry for max. 6-8 minutes to keep it crisp. Turn it of and keep the vegetable hot under the lid.
  3. On the pan pour a teaspoon of oil and increase the temperature to 140°C.
  4. Put the meat with the marinade and saute until soft. When sauteing keep adding very small amount of broth or water so that there is only imperceptible traces of water. When the meat is soft, season with salt to taste and add vegetable. If it is not hot enough, then stir and warm up, then serve immediately.

Other interesting recipes can be found HERE.

Serve with couscous, rice, bread, potatoes or simply with what you like.

  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     29393    30 minutes
  • Homemade pork jelly
    video

    Homemade pork jelly

    You can make any jelly you can want, or use only ingredients you want.

    1 serving $ 0.27


     23461    2 hours
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     15068    60 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     11442    40 minutes
  • Christmas coconut cookies
    video

    Christmas coconut cookies

    You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.

    1 serving $ 0.23


     17500    30 minutes
  • Vegetable tortilla with chicken
    video

    Vegetable tortilla with chicken

    Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

    1 serving $ 0.41


     16999    20 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     17176    30 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     23210    5 hours
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     17339    40 minutes
  • Chicken breast with mustard sauce
    video

    Chicken breast with mustard sauce

    Sauce that you must try. If you are on diet just use less cream.

    1 serving $ 0.91


     15966    30 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

    Delicious spread, which according to our videorecipe will handle anyone.

    1 serving $ 0.32


     17078    10 minutes
  • Chicken roll
    video

    Chicken roll

    Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |

     

    Serve as you will enjoy the most, for example with mashed potatoes.

    1 serving $ 0.59


     19088    2 hours
  • Phở bò tái
    video

    Phở bò tái

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     26815    5 hours
  • Hatching of Artemia salina + tips and tricks
    video

    Hatching of Artemia salina + tips and tricks

    There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.

     


     20722  
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     19850    50 minutes
  • Marinated chicken  bits
    video

    Marinated chicken bits

    Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

    1 serving $ 0.45


     17917    30 minutes
  • Fruitcake with chocolate topping
    video

    Fruitcake with chocolate topping

    Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it ​​at home for a fraction of price {text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "} and above all without emulsifiers.

    1 serving $ 0.27


     16725    50 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     26843    10 hours
  • Baked pasta with smoked meat
    video

    Baked pasta with smoked meat

    Easy baked pasta recipe in different variations. It's one of our most viewed recipes. |First 30 minutes bake with the lid on to prevent the dish from drying. After pouring the egg mixture bake without the lid to achieve crispy top.

    1 serving $ 0.64


     23354    90 minutes
  • French pork pocket with vegetable filling
    video

    French pork pocket with vegetable filling

    Easy dish, that according to our video can handle even beginners.

    1 serving $ 1.05


     24613    150 minutes