logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 26274x
Language: Česky Slovensky
3.09 ($ 0.77/serving)
30 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 365 kJ (87 kcal) 4 %
  • Sugar 2.25 g   2 %
  • Fats 4.39 g   6 %
  • Saturates 0.26 g   1 %
  • Sodium 0.267 g   11 %
  • % recommended daily amount for adults (Everything about GDA)

Quick dish, which can handle even a beginner.

chicken meat breast, thigh, almost anything 400 g 451,9 kcal
soy sauce 3 tbsp 21 ml 11,5 kcal
worcester sauce 1 tbsp 7 ml 0,5 kcal
ground ginger 1/2 tsp 1 g 3,4 kcal
five spice seasoning 1 tsp {text:"clove, star anise, Sichuan pepper, fennel and Chinese cinnamon"} 4 g 0,2 kcal
garlic 3 cloves 15 g 16,5 kcal
egg only egg white - 1 piece 35 g 46,5 kcal
honey bee 1 tbsp 16 g 52 kcal
starch 1 tsp 7 g 22,7 kcal
sunflower oil 1 tbsp + 1 tsp {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 10 ml 83 kcal
fresh vegetable or frozen {text:"You can use carrots, mung bean sprouts, peppers, leeks, onions, bamboo shoots ."} 400 g 114,6 kcal
salt 1/2 tsp - to taste 6 g 0,3 kcal
  1. Chop the meat into strips and add soy sauce, Worcester sauce, ginger, five-spice seasoning, crushed garlic, egg white, honey, starch and mix. Let marinate for at least an hour, the ideal time is around three hours. We have marinated for 48 hours and the result was amazing - the meat was done in half the time and it was very soft.
  2. On the pan pour a tablespoon of oil, add vegetable and fry at 120°C. If you use frozen vegetable, do not defrost it. Add a little salt and fry for max. 6-8 minutes to keep it crisp. Turn it of and keep the vegetable hot under the lid.
  3. On the pan pour a teaspoon of oil and increase the temperature to 140°C.
  4. Put the meat with the marinade and saute until soft. When sauteing keep adding very small amount of broth or water so that there is only imperceptible traces of water. When the meat is soft, season with salt to taste and add vegetable. If it is not hot enough, then stir and warm up, then serve immediately.

Other interesting recipes can be found HERE.

Serve with couscous, rice, bread, potatoes or simply with what you like.

  • Crab spread
    video

    Crab spread

    Very simple and healthy recipe for crab sticks lovers.

    1 serving $ 0.41


     22680    5 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

    Delicious spread, which according to our videorecipe will handle anyone.

    1 serving $ 0.32


     16995    10 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

     


     0    10 minutes
  • True potato soup
    video

    True potato soup

    True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.

    1 serving $ 0.32


     17852    60 minutes
  • Chicken soup
    video

    Chicken soup

    Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

    You can add to it not only pasta of any shape, but also rice.

    1 serving $ 0.14


     21434    1 hour
  • Quick hedgehog with strawberries
    video

    Quick hedgehog with strawberries

    When you buy a ready made cake bases you have it ready in 10 minutes!

    1 serving $ 0.32


     18192    10 minutes
  • Home made cheese spread for a quarter price
    video

    Home made cheese spread for a quarter price

    According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.

    1 serving $ 0.18


     17237    1 day
  • Easter stuffing
    video

    Easter stuffing

    Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |

    In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.

    1 serving $ 0.32


     25495    70 minutes
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     18238    45 minutes
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     17244    40 minutes
  • Pork kidneys in cream
    video

    Pork kidneys in cream

    Pork kidneys is a great delicacy, but it needs to be done well to get rid of the smell and enjoy it. | 

     

    This dish can be served with rice, dumplings or potatoes.

    1 serving $ 0.68


     18097    45 minutes
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     20199    40 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     26794    10 hours
  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     24304    45 minutes
  • True chicken soup
    video

    True chicken soup

     


     17353    1 hour
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     18750    20 minutes
  • Tomato sauce
    video

    Tomato sauce

    One of the most popular sauces. Everyone knows it, but what to put in it and in what quantities? From this recipe you will learn everything!

    1 serving $ 0.18


     25193    15 minutes
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     18631    15 minutes
  • Quick sausage goulash
    video

    Quick sausage goulash

    Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|

    For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.

    1 serving $ 0.59


     23118    30 minutes
  • True American hamburger
    video

    True American hamburger

    After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg  traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.

    1 serving $ 1.41


     21716    15 minutes