Coleslaw salad
-
Energy 283 kJ (68 kcal) 3 %
-
Sugar 1.87 g 2 %
-
Fats 3.89 g 6 %
-
Saturates 0.27 g 1 %
-
Sodium 0.151 g 6 %
% recommended daily amount for adults (Everything about GDA)
Excellent, very quick and healthy salad that will handle everybody.
Ingredients
| cabbage white | as needed | 600 g | 156,2 kcal |
| carrot | 120 g | 51 kcal | |
| onion | 1 small | 60 g | 24,7 kcal |
| sour cream | 3 tbsp | 60 g | 59,6 kcal |
| salt | 1/4 tsp | 3 g | 0,1 kcal |
| granulated sugar | 1 level tbsp | 10 g | 40,1 kcal |
| lemon juice | 1 tbsp | 7 ml | 5,5 kcal |
| mayonnaise | 2 tbsp | 40 g | 271,3 kcal |
Directions
- Coleslaw Salad begins by grating 600g of white cabbage into thin strips.
- Add 120 g carrot, finely chopped small onion, 1/4 teaspoon salt, level tablespoon of sugar, a tablespoon of lemon juice and mix well.
- Depending on your taste, add about 3 tablespoons of sour cream, 2 tablespoons mayonnaise, stir and let it rest.
- After about an hour taste it.
- Coleslaw salad serve chilled.
Other salads can be found HERE.
- grate white cabbage into thin strips... (600g)
- add 120g carrot...
- 60g finely chopped onion...
- 1/4 teaspoon salt...
- 1 level tablespoon of sugar...
- a tablespoon of lemon juice...
- and mix well...
- add about 3 tablespoons of sour cream...
- 2 tablespoons mayonnaise...
- stir and taste after about an hour...
- coleslaw salad serve chilled...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
24825 45 minutes -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
21504 100 minutes -
videoTomato tofu
If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .
1 serving $ 0.55
23719 30 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
20495 70 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
21592 25 minutes -
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
24156 10 minutes -
video
Grilled pork neck with rosemary
Barbecues lovers should certainly try this pork with herbs. |
Meat on the grill never impale, but either scoop up or use tongs.
1 serving $ 0.77
16174 30 minutes -
video
Cabbage rolls with minced meat
Excellent and fast rolls that will smell good even to your neighbors.
1 serving $ 0.5
15483 2 hours -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
18580 30 minutes -
video
Chicken liver with beans
Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |
It is excellent ti serve with rice, pasta or dumplings.
1 serving $ 0.36
17306 45 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
13783 25 minutes -
videoOnion croquettes
This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.
1 serving $ 0.23
20508 40 minutes -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
19449 20 minutes -
videoCabbage salad with apples
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |
Salad should be served chilled with meals or as a snack with bread or pastries.
1 serving $ 0.18
17366 5 minutes -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
17686 40 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
21654 15 minutes -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
19694 2 hours -
video
Fruit cupcakes
Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.
1 serving $ 0.09
19837 2 hours -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
27154 30 minutes -
videoPhở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
29949 5 hours
Komentáře