Grilled pork neck with rosemary
-
Energy 961 kJ (229 kcal) 11 %
-
Sugar 0.04 g 0 %
-
Fats 17.89 g 26 %
-
Saturates 10.73 g 54 %
-
Sodium 0.032 g 1 %
% recommended daily amount for adults (Everything about GDA)
Barbecues lovers should certainly try this pork with herbs.
Ingredients
| pork neck | 2 slices | 300 g | 652 kcal |
| garlic | 2 - 3 cloves | 15 g | 16,5 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| rosemary | 2 tsp - fresh or dried | 1 g | 0 kcal |
| sunflower oil | 2 tbsp | 14 ml | 116,2 kcal |
| full fat mustard | 1 heaped teaspoon | 12 g | 12 kcal |
Directions
- Into a marinating dish put crushed garlic, lemon juice, rosemary. oil and mustard.
- Mix ingredients well, add slices of meat and wrap it carefully in a marinade.
- Leave it at least for 3 hours in the refrigerator, but the best until the next day. Pork will brittle nicely. Cover the bowl with a foil to prevent from transferring flavor from and to other dishes in the fridge.
- Heat the grill to 230°C, do not forget to salt the meat before placing on the grill.
- Fry on each side according to the temperature 10 to 12 minutes. Do not impale the meat when turning, but either scoop up or use tongs.
- Then leave it in warm for at least 5 minutes and serve with anything what you like.
Other dishes from pork neck can be found HERE.
- recipe for 2 slices: into a marinating dish put 3 - 4 cloves of crushed garlic...
- add 2 tsp of lemon juice...
- 2 level tsp chopped... (fresh or dried)
- add 2 tbsp oil...
- heaped tsp mustard...
- mix well...
- add slices of meat and wrap it carefully in a marinade...
- leave it at least for 3 hours, but the best until the next day...
- heat the grill to 230°C... do not forget to salt the meat before placing on the grill...
- fry on each side for 10 to 12 minutes... (do not impale the meat with a fork)
- after frying leave the meat to rest for at least 5 minutes...
- and serve as you like it...
Meat on the grill never impale, but either scoop up or use tongs.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoHomemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
19524 60 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
17734 1 hour -
videoGingerbread with jam for five minutes
This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes.
{text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}1 serving $ 0.23
15128 5 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
20275 35 minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16482 100 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
20097 90 minutes -
videoStrawberry ice cream
Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.
1 serving $ 0.14
18895 5 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
17853 10 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
16647 40 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
17238 60 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
20416 1 hour -
videoFish fingers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
18402 40 minutes -
videoPork liver with onions
This dish certainly is not a diet food, but the taste of English bacon is impressive...
1 serving $ 0.91
16798 30 minutes -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
23526 100 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
12938 25 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
19031 100 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
19195 1 hour -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
20550 25 minutes -
videoEgg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
20517 15 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
19891 40 minutes

Komentáře