Couscous - the basic preparation
-
Energy 1204 kJ (287 kcal) 14 %
-
Sugar 0 g 0 %
-
Fats 7.53 g 11 %
-
Saturates 0.7 g 4 %
-
Sodium 1.091 g 45 %
% recommended daily amount for adults (Everything about GDA)
How to prepare couscous? Here is a basic guide.
Ingredients
| couscous | as needed | 100 g | 257,9 kcal |
| sunflower oil | 1 tbsp | 7 ml | 58,1 kcal |
| salt | 1/4 tsp | 3 g | 0,1 kcal |
Directions
- Pour the couscous into a bowl and add about a tablespoon of oil.
- Mix thoroughly to encase every grain of oil.
- Season couscous with salt.
- Then pour over the couscous with boiling water and leave for about 3 minutes.
- Mix again well and leave a few minutes.
- Couscous must remain loose and does not stick.
- one part - for example, one cup of couscous put into a suitable bowl...
- season with a little salt...
- add a little olive oil... (you may also use a different oil but it will influence the taste of couscous)
- mix thoroughly to encase every grain of oil...
- boil two parts - two cups of water...
- then pour over the couscous with boiling water... stir...
- leave it with a lid on...
- after 3 minutes stir again and cover...
- after 10 minutes the water will vanish and the couscous is ready for eating or for further processing...
- couscous must remain loose... it is also suitable instead of rice...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
True potato soup
True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.
1 serving $ 0.32
16437 60 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
17956 1 hour -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
19330 100 minutes -
videoHomemade pork jelly
You can make any jelly you can want, or use only ingredients you want.
1 serving $ 0.27
22353 2 hours -
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
23440 150 minutes -
video
How to fillet a trout
You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.
15952 -
video
Spanish pork roll
Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!
1 serving $ 0.77
19995 100 minutes -
video
Cheesecake with a pear topping
Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.73
12846 40 minutes -
videoRice fritters
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.
1 serving $ 0.18
18707 30 minutes -
videoStarbucks chocolate muffins
This recipe is endless. When you finis1/2 h one batch, you will start to prepare the ingredients for another one. | Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.32
25517 40 minutes -
video
French potatoes
One of many classic recipes for French potatoes which you do not have to pre-cook. |
The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.
1 serving $ 0.64
16923 100 minutes -
videoCabbage fritters
Excellent and quick cabbage fritters with videorecipe. |
Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.
1 serving $ 0.14
17740 30 minutes -
video
French garlic soup
This soup is done very quickly and for a few bucks ...
1 serving $ 0.27
15955 40 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
19367 35 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
17749 70 minutes -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
22906 100 minutes -
videoMarble cake
Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.
1 serving $ 0.14
18893 1 hour -
videoFish fingers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
17939 40 minutes -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
24316 75 minutes -
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
24211 45 minutes
Komentáře