logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 4955x
Language: Česky Slovensky
4.96 ($ 0.82/serving)
90 minutes
6 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 849 kJ (203 kcal) 10 %
  • Sugar 1.52 g   2 %
  • Fats 8.76 g   13 %
  • Saturates 1.6 g   8 %
  • Sodium 0.059 g   2 %
  • % recommended daily amount for adults (Everything about GDA)

Delicious food with broccoli even for vegetarians, if they omit meat. It is very simple and delicious dish.

pasta any shape 400 g 1487,5 kcal
chicken thighs about 3 pieces 400 g 748 kcal
sunflower oil 4 tbsp 28 ml 232,4 kcal
worcester sauce 2 tbsp 20 ml 1,5 kcal
soy sauce 2 tbsp 20 ml 11 kcal
Chinese seasoning 2 tbsp 20 g 1 kcal
lemon juice asi 2 tbsp (1/2 lemon) 20 ml 15,6 kcal
spring onion 2 pieces with leaves 100 g 33,4 kcal
broccoli 200-400g to taste 200 g 65,9 kcal
whole milk use semi-skimmed milk if you are on diet 300 ml 184,9 kcal
Eidam cheese or any similar 100 g 342,5 kcal
cream cheese spread any 100 g 336,3 kcal
cake flour 1 tbsp 10 g 35,8 kcal
garlic 2 cloves 10 g 11 kcal
basil 1 tbsp (dried or frozen) 2 g 4,8 kcal
parsley leaves 1 tsp to garnish 1 g 0,1 kcal
  1. Chop the meat into pieces, add seasoning with oil as you see on the video and let it rest for about an hour.
  2. Fry the meat with the marinade and stir occasionally. When it is ready place it to the bowl with the cooked pasta and let the remaining oil in a pan. 
  3. On it lightly fry the onion, add it into a bowl with meat and pasta and mix everything.
  4. In a pot pour 300 ml of whole milk and heat up slightly - at about 90°C, add flour, cheese, basil and stir until everything dissolves. Then further, stir, cook for about 3 minutes and it is done. 
  5. If you have lumps in the sauce, spill over through a sieve.

- to the chicken meat add 2 tbsp soy sauce...

- 2 tbso maggi sauce...

- 2 tbsp worcester sauce...

- juice of half a lemon...

- 1 tsp Chinese seasoning...

- pour over with about 4 tbsp oil...

- and let it rest for about an hour...

- meanwhile cook pasta according to the instructions on a packet...

- on a hot frying pan fry the meat with the marinade until the marinade evaporates... stir after every minute...

- then place the meat to the bowl with the cooked pasta and stir...

- on the remaining oil in a pan fry spring onion together with its green parts...

- add it to the bowl with pasta...

- in a salt water cook broccoli for about 5 minutes and add it to pasta... 

- to 300 ml of whole milk add heaping tbsp flour, 100g Eidam and 100g cream cheese...

- add 2 cloves of garlic...

- a tsp of basil and cook at low temperature for about 3 minutes...

- on a plate pour pasta with sauce...

- you can garnish with parsley...

If you leave the meat in the marinade for several hours to rest, the taste will be much softer. After 12-24 hours in the marinade, it will be a real delicacy. Vegetarians can omit the meat, even though it's a delicious and light dish.

  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     6743    40 minutes
  • Pork lard soap
    video

    Pork lard soap

    The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. | 

     

    Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. | 

     

    The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. | 

     

    Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. | 

     

    Do not inhale vapours while cooking.

    1 serving $ 3.14


     6545    45 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     11481    35 minutes
  • Mexican pork belly in a pan
    video

    Mexican pork belly in a pan

    Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |

    If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

    Probably the best is to serve with potatoes.

    1 serving $ 0.86


     5902    50 minutes
  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     13293    45 minutes
  • Homemade pork jelly
    video

    Homemade pork jelly

    You can make any jelly you can want, or use only ingredients you want.

    1 serving $ 0.27


     11831    2 hours
  • Chicken thighs with carrot
    video

    Chicken thighs with carrot

    Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |

     

    Serve with bread, pastries, but the best with potatoes.

    1 serving $ 0.73


     4692    150 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     10269    45minutes
  • Chicken breast with mustard sauce
    video

    Chicken breast with mustard sauce

    Sauce that you must try. If you are on diet just use less cream.

    1 serving $ 0.91


     7435    30 minutes
  • Cheesecake with a pear topping
    video

    Cheesecake with a pear topping

    Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |

     

    You can decorate it with any fruit and pour over various fruit or chocolate topping. |

     

    You can also prepare a smaller cheesecake using the half-dose ingredients.

    1 serving $ 0.73


     4810    40 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     7127    60 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     8514    25 minutes
  • Marinated chicken  bits
    video

    Marinated chicken bits

    Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

    1 serving $ 0.45


     7561    30 minutes
  • Vanish for stains and dirt for a few bucks
    video

    Vanish for stains and dirt for a few bucks

    Absolutely environmentally friendly product and excellent bleach even for allergic, which is of same composition sold under the name Vanish. And we all know that it works. For a few bucks and the same composition made at home from available and inexpensive chemicals. Your curtains and diapers will shine beautifullly. |

    Dosage:

    Dose approximately 2-3 tablespoons per 1  washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |

    Keep away from children. |

    Both substances are biodegradable and therefore environmentally friendly.

    1 serving $ 0.91


     5070    1 minute
  • Chocolate croissant with cinnamon
    video

    Chocolate croissant with cinnamon

    Excellent and very easy to make croissants without any tricks and with minimal effort.

    1 serving $ 0.09


     9751    40 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     9839    30 minutes
  • Stuffed pork neck
    video

    Stuffed pork neck

    It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|

    This dish is best served with rice, but you may also like it with dumplings.

    1 serving $ 1.45


     51695    80 minutes
  • Tomato tofu
    video

    Tomato tofu

    If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

    1 serving $ 0.55


     10944    30 minutes
  • Grilled pork neck with rosemary
    video

    Grilled pork neck with rosemary

    Barbecues lovers should certainly try this pork with herbs. | 

     

    Meat on the grill never impale, but either scoop up or use tongs.

    1 serving $ 0.77


     5605    30 minutes
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     17713    30 minutes