logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18267x
Language: Česky Slovensky
2.27 ($ 1.14/serving)
30 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 521 kJ (124 kcal) 6 %
  • Sugar 3.01 g   3 %
  • Fats 7.38 g   11 %
  • Saturates 4.37 g   22 %
  • Sodium 0.194 g   8 %
  • % recommended daily amount for adults (Everything about GDA)

This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it.

pork neck 2 slices 300 g 652 kcal
sunflower oil 2 tbsp 14 ml 116,2 kcal
garlic 1 cloves - or 1/2 tsp of dried 5 g 5,5 kcal
grounded black pepper 1/3 tsp crushed 1.3 g 0,1 kcal
Chinese seasoning 1/2 tsp 2 g 0,1 kcal
lemon juice 1 tbsp 7 ml 5,5 kcal
beans in tomato sauce 1 pack about 400 grams 420 g 275,9 kcal
tomatoes 100 - 150 g {text:"you can also use cherry tomatoes"} 100 g 22,5 kcal
chilli pepper 2 pieces - canned or fresh {text:"walnut size"} 20 g 3,6 kcal
  1. Into a marinating bowl put oil, garlic, crushed pepper, Chinese seasoning and lemon juice. 
  2. Mix everything well add meat and let marinate for at least an hour. The ideal time is about 6 hours. 
  3. Fry the pork slices at 140°C on both sides. Add the rest of the marinade from the bowl. 
  4. When the slices are fried on both sides, add the beans in tomato sauce and tomatoes. If you use normal tomatoes, then it is better to peel the skin off. You can peel the skin simply by putting the tomatoes into a boiling water for a few seconds. The skin then goes off very easily. Then add finely chopped chilli. 
  5. Stir and simmer with the lid on until tender at 120°C. 
  6. During the cooking you can add a little water if there is not any.
  7. When everything is soft, it does not need any thickening, because the sauce is thick just right. If not, let it simmer for a few seconds without a lid on and the water evaporates.

 Other dishes with pork can be found HERE.

 

- into a bowl put 2 tbsp oil,... (e.g. sunflower)

- add 2 tsp dried garlic... (or 2-3 cloves of fresh crushed)

- 1/3 tsp crushed pepper...

- 1/2 tsp Chinese seasoning... (should contain a salt)

- 1 tbsp lemon juice...

- mix everything well...

- cover the meat in a marinade and leave it for at least an hour... (ideally few hours)

- fry the pork slices at 140°C...

- add the rest of the marinade from the bowl...

- fry from both sides...

- add the beans in tomato sauce...

- 100 - 150 g sliced cherry tomatoes... (you can also use normal tomatoes)

- 2 chopped chilli... (canned or fresh)

- stir and simmer with the lid on until tender...

- during the cooking you can add a little water if there is not any...

- when everything is soft, it does not need any thickening, because the sauce is thick just right...

- the best is to serve with potatoes...

 

 

This dish is delicious with potatoes, but if someone may prefer dumplings...

  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     20230    40 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     19706    100 minutes
  • Spicy marinated pork neck
    video

    Spicy marinated pork neck

    Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     26273    100 minutes
  • Mixed vegetable salad
    video

    Mixed vegetable salad

    Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.

    1 serving $ 0.18


     21338    15 minutes
  • Marble cake
    video

    Marble cake

    Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.

    1 serving $ 0.14


     20189    1 hour
  • Quick sausage goulash
    video

    Quick sausage goulash

    Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|

    For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.

    1 serving $ 0.59


     23189    30 minutes
  • Gingerbread
    video

    Gingerbread

    This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.

    1 serving $ 0.14


     22750    40 minutes
  • Washing powder for white clothes
    video

    Washing powder for white clothes

    You will be surprised how this product work even in hard water from 30°C above. Do not throw away money on overpriced washing powder and make your own from commonly available and inexpensive chemicals. Your curtains and diapers will shine beautifully. |

    Dosage:

    Dose approximately 2-3 tablespoons per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |

    Keep away from children, as well as all other detergents.

    1 serving $ 2.09


     16203    2 minutes
  • Potato-bread fritters
    video

    Potato-bread fritters

    End of throwing away a stale bread! From now on you'll not have enough of it! |

    I found potato bread at the beginning of 2011, until then I sadly and with regret threw all stale bread away. After finding this recipe, however, I realized that I have lack of stale bread, because it is a real delicacy and surprisingly it is more tastier than a traditional potato fritters. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.18


     23080    60 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     17173    30 minutes
  • Vegetable salad with lamb's lettuce
    video

    Vegetable salad with lamb's lettuce

    Very healthy salad that can be eaten by itself, or it is also excellent with fish.

    1 serving $ 0.14


     13867    10 minutes
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     20703    1 hour
  • Chicken liver with beans
    video

    Chicken liver with beans

    Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |

     

    It is excellent ti serve with rice, pasta or dumplings.

    1 serving $ 0.36


     16900    45 minutes
  • Vegetable tortilla with chicken
    video

    Vegetable tortilla with chicken

    Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

    1 serving $ 0.41


     16996    20 minutes
  • Spicy pub goulash
    video

    Spicy pub goulash

    Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.

    1 serving $ 0.82


     20327    90 minutes
  • True cabbage soup
    video

    True cabbage soup

    Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

    Soup is excellent with fresh bread or pastries which can be white or wholemeal.

    1 serving $ 0.14


     20029    45 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     18540    40 minutes
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     18652    15 minutes
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     29387    30 minutes
  • Luxury pea soup
    video

    Luxury pea soup

    Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.

    1 serving $ 0.23


     25242    40 minutes