logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 20874x
Language: Česky Slovensky
2.24 ($ 0.55/serving)
30 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 307 kJ (73 kcal) 4 %
  • Sugar 1.84 g   2 %
  • Fats 4.29 g   6 %
  • Saturates 0.25 g   1 %
  • Sodium 0.089 g   4 %
  • % recommended daily amount for adults (Everything about GDA)

If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

tofu 1 piece 333 g 338,8 kcal
sunflower oil 4 tbsp {text: "to taste, use your favorite oil, for us the best is sunflower", title: "What is the best?"} 20 ml 166 kcal
onion 1 large 90 g 37 kcal
garlic 5 cloves 25 g 27,5 kcal
peeled tomatoes in juice the best are best sliced ​​- 1 can {text: "For a better taste use only canned tomatoes, not fresh."} 420 g 91,3 kcal
salt 1/3 tsp 2 g 0,1 kcal
spring onion 20 g 6,7 kcal
  1. Tomato tofu begins with slicing tofu into cubes 3 x 3 cm. Since tofu is stored in water dry it well, best paper towels.
  2. In a pan pour 3 tablespoons of oil, fry until golden brown at 120°C . Be patient. In the beginning the cubes are quite fragile, but gradually begin to stick together nicely. It will take about 12-15 minutes , but if it still does not feel right, add a few minutes.
  3. Put the cubes aside and in the pan pour a tablespoon of oil . Fry the finely chopped onions along with garlic, which is cut into the tiny pieces . Fry for about 3 minutes and then pour peeled tomatoes . Add about 1/3 teaspoon of salt , fried tofu and 100 ml of water.
  4. Cook while stirring occasionally for about 10 minutes. If there is only a little water , then pour some more.
  5. Finally, stir in 20 g of spring onions and the dish is ready.
  6. Served best with rice.

 

  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     17269    15 minutes
  • Chicken liver with beans
    video

    Chicken liver with beans

    Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |

     

    It is excellent ti serve with rice, pasta or dumplings.

    1 serving $ 0.36


     15645    45 minutes
  • Homemade chocolate quark dessert
    video

    Homemade chocolate quark dessert

    Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |

    Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.

    1 serving $ 0.23


     19686    5 minutes
  • Cheesecake with a pear topping
    video

    Cheesecake with a pear topping

    Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |

     

    You can decorate it with any fruit and pour over various fruit or chocolate topping. |

     

    You can also prepare a smaller cheesecake using the half-dose ingredients.

    1 serving $ 0.73


     12794    40 minutes
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     18745    40 minutes
  • True steak tartare
    video

    True steak tartare

    A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.

    1 serving $ 2.86


     21588    15 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     20886    45minutes
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     17417    60 minutes
  • True American hamburger
    video

    True American hamburger

    After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg  traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.

    1 serving $ 1.41


     20517    15 minutes
  • Quick sausage goulash
    video

    Quick sausage goulash

    Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|

    For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.

    1 serving $ 0.59


     21679    30 minutes
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     50215    3 hours
  • Cabbage rolls with minced meat
    video

    Cabbage rolls with minced meat

    Excellent and fast rolls that will smell good even to your neighbors.

    1 serving $ 0.5


     14390    2 hours
  • Spanish pork roll
    video

    Spanish pork roll

    Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!

    1 serving $ 0.77


     19746    100 minutes
  • Phở bò tái
    video

    Phở bò tái

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     25169    5 hours
  • Sausages on dark beer
    video

    Sausages on dark beer

    Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |

    Serve with potatoes as a main meal or with bread.

    1 serving $ 1


     24017    75 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     19417    25 minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     17596    5 minutes
  • Excellent chicken risotto
    video

    Excellent chicken risotto

    Even if you have never cooked, according to this video you can do an excellent risotto quite handily. It will be not only juicy, but full of spicy vegetable and meat taste. |This recipe took almost 50 hours including filming, photographing, editing and subtitling, but the result is a really excellent guide to an excellent risotto that will satisfy even the most demanding diners. It's a pity just for vegetarians.

    1 serving $ 0.68


     18300    50 minutes
  • Carp fries
    video

    Carp fries

    Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.

    1 serving $ 0.73


     26024    100 minutes
  • Classic Spanish rolls
    video

    Classic Spanish rolls

    Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

    1 serving $ 1.41


     20397    80 minutes