logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 15387x
Language: Česky Slovensky
3.54 ($ 0.45/serving)
50 minutes
8 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 875 kJ (209 kcal) 10 %
  • Sugar 1.26 g   1 %
  • Fats 8.83 g   13 %
  • Saturates 1.31 g   7 %
  • Sodium 0.259 g   11 %
  • % recommended daily amount for adults (Everything about GDA)

Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances.

lentils any 500 g 1639 kcal
dried vegeteble 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 4 g 11,3 kcal
bouillon cube 1 pieces 13 g 0,4 kcal
sunflower oil as needed 50 - 100 ml 50 ml 415 kcal
onion 2 large 200 g 82,2 kcal
cake flour 4 tsp 20 g 71,7 kcal
vinegar or brine from pickled cucumbers{text:"Use about 50 - 100 ml of brine, or 1 - 3 tsp vinegar.."} 10 ml 4,1 kcal
egg 8 pieces 480 g 638,2 kcal
gherkins 4 pieces 150 g 31,5 kcal
poultry sausage 4 pieces 160 g 434,1 kcal
salt as needed 1/2 tsp 6 g 0,3 kcal
  1. In a suitable pot put the lentils, the pot should be at least a 4-liter, but rather more because the lentils will enlarge a lot. Pour water about 5 cm above the lentils and leave it for about 1 - 3 hours.
  2. Then add a teaspoon of dried vegetables (you will find the recipe HERE), cube of bouillon and boil. 
  3. Before the lentils begin to boil, cut the sausage and add it to lentils. 
  4. Stir and simmer until the lentils soft. Keep adding the water continuously.
  5. When the lentils is soft season either with a salt or a soup seasoning. 
  6. The next step is acidification. Add it gradually. Remember that you cannot take it back, so add only 1 tablespoon of vinegar, stir well and then possibly add another until you are satisfied with the acidity. 
  7. When the taste is as it should be, pour in the flour mixed in a little bit of water. (4 tablespoons of flour and 100 ml of water) Again, pour the mixture gradually. Check the thickness after about 1 minute. 
  8. When the lentils is thick just right, switch off.
  9. Fry onion in oil at the temperature no more than 120°C. The onion gets great taste. It takes about 10 minutes, but do not burn.
  10. Half of the onion stir into the lentils, the rest is for decoration on the plate. 

Other legume video recipes can be found HERE.

- in a suitable pot put the lentils, pour water about 5 cm above the lentils and leave it for about 1 - 3 hours...

- then add a teaspoon of dried vegetables...  (you will find the recipe at: www.video-recipes.net)

- add a cube of bouillon and boil...

- add the sliced sausage...

- stir and simmer...

- keep adding the water continuously...

- when the lentils is soft season to taste...

- add a tablespoon of vinegar...

- taste after stiring...

- then possibly add some vinegar...

- pour in 3 teaspoons of flour mixed in a little bit of water, cook for 2 minutes and switch off...

- to about 100 ml of oil add 2 large chopped onions...

- and fry at the temperature no more than 120°C... (do not increase the temperature so that it will not burn but gets great taste)

- a little bit more...

- and still a bit...

- until it starts to "dry"...

- half of it stir into the lentils... (the rest is for decoration on the plate)

- stir well and it is done...

- on a pan fry an egg seasoned with pepper and paprika...

 - serve with pickled cucumbers...

 

 

Serve with fried egg or boiled egg and pickles.

 

 

Instead of vinegar can be used brine from pickled cucumbers.

 

  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     18556    45minutes
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     14834    20 minutes
  • Rice cup with raspberries
    video

    Rice cup with raspberries

    Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.

    1 serving $ 0.23


     13502    30 minutes
  • Mashed potatoes
    video

    Mashed potatoes

    Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different.  | All of potato plant is poisonous - fortunately except of tubers.

    1 serving $ 0.36


     13541    30 minutes
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     16468    40 minutes
  • Fish spread
    video

    Fish spread

    Fast, cheap, healthy and tasty dinner, which you should certainly try.

    1 serving $ 0.27


     18149    30 minutes
  • Pork with whipped cream
    video

    Pork with whipped cream

    Tasty delicious recipe leading to an excellent result which handles even a complete beginner. | 

     

    Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.

    1 serving $ 1.05


     13760    120 minutes
  • Mexican pork
    video

    Mexican pork

    This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. | 

     

    This dish is delicious with potatoes, but if someone may prefer dumplings...

    1 serving $ 1.14


     14177    30 minutes
  • Chicken soup
    video

    Chicken soup

    Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

    You can add to it not only pasta of any shape, but also rice.

    1 serving $ 0.14


     17225    1 hour
  • Mushrooms stuffed with blue cheese
    video

    Mushrooms stuffed with blue cheese

    Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

    1 serving $ 0.64


     11452    30 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     24003    10 hours
  • Pork roasts
    video

    Pork roasts

    Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |

    Traditionally this dish is served with sauerkraut and dumplings.

    1 serving $ 0.59


     16491    100 minutes
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     14111    45 minutes
  • Fried potatoes with chicken bits in French style
    video

    Fried potatoes with chicken bits in French style

    Excellent and balanced quick meal, which, according to the video you can handle easily.

    1 serving $ 1.14


     15017    40 minutes
  • Classic Spanish rolls
    video

    Classic Spanish rolls

    Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

    1 serving $ 1.41


     18302    80 minutes
  • Luxury onion soup
    video

    Luxury onion soup

    This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.

    1 serving $ 0.27


     17154    35 minutes
  • Strawberry ice cream
    video

    Strawberry ice cream

    Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.

    1 serving $ 0.14


     15857    5 minutes
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     16130    60 minutes
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     13964    40 minutes
  • Hatching of Artemia salina + tips and tricks
    video

    Hatching of Artemia salina + tips and tricks

    There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.

     


     17540