French garlic soup
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Energy 371 kJ (89 kcal) 4 %
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Sugar 0.61 g 1 %
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Fats 2.27 g 3 %
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Saturates 1.02 g 5 %
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Sodium 0.305 g 13 %
% recommended daily amount for adults (Everything about GDA)
This soup is done very quickly and for a few bucks ...
Ingredients
potatoes | as needed | 700 g | 531,6 kcal |
salt | 1/2 tsp | 6 g | 0,3 kcal |
ground cumin | 1/3 tsp | 1.3 g | 0,1 kcal |
maggi seasoning sauce | 2 tbsp | 7 ml | 1,7 kcal |
egg | 2 pieces | 120 g | 159,5 kcal |
parsley leaves | 1/2 tbsp | 2 g | 0,2 kcal |
semi-skimmed milk | 3 tbsp | 21 ml | 9,5 kcal |
butter | 1 tsp | 8 g | 58,7 kcal |
garlic | 3 tbsp crushed garlic - 4-5 cloves | 20 g | 22 kcal |
Directions
- Peel the potatoes and cut into smaller pieces. Put them in a suitable pot, pour cold water, add salt, cumin and cook until tender.
- Prepare a mixture by mixing two eggs with one tablespoon of maggi seasoning sauce.
- When the potatoes are soft, take 4 tablespoons of them and put it aside. Pour in the mixture while stirring.
- Add 1 tablespoon of chopped parsley.
- Thicken it by 4 tablespoons of crushed potatoes mixed with 3 tablespoons of milk and 1/2 tablespoon of butter.
- Taste and season with salt or spices or add maggi seasoning.
- Add garlic, cook for about 30 seconds and it's done.
Other kinds of soups can be found HERE.
- 700g poptatoes put in cold water, add 1/2 tsp salt, 1/3 tsp cumin and cook until tender...
-prepare a mixture by mixing two eggs with one tablespoon of maggi seasoning sauce...
- when the potatoes are soft, take 4 tablespoons of them and put it aside. Pour in the egg mixture while stirring...
- add dried or fresh parsley...
- thicken it immediately by 4 tablespoons of crushed cooked potatoes mixed with 3 tablespoons of milk and 1/2 tablespoon of butter...
- taste and season with salt or maggi seasoning...
- add 2 - 3 tablespoons of crushed garlic, cook for about 30 seconds and it's done...
- garnish with parsley or chive...
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