Stuffed pork neck
-
Energy 757 kJ (181 kcal) 9 %
-
Sugar 1.05 g 1 %
-
Fats 14.07 g 20 %
-
Saturates 6.06 g 30 %
-
Sodium 0.007 g 0 %
% recommended daily amount for adults (Everything about GDA)
It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.
Ingredients
| pork neck | 4 smaller slices | 400 g | 869,4 kcal |
| dijon mustard | 4 tsp | 40 g | 64 kcal |
| onion | 1 large | 100 g | 41,1 kcal |
| egg | 1 piece | 60 g | 79,8 kcal |
| gherkins | 3 pieces | 120 g | 25,2 kcal |
| smoked meat | the filling {text:"You can also use sausage."} |
40 g | 32,1 kcal |
| dried vegeteble | 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
4 g | 11,3 kcal |
| lard | 2 tbsp or oil | 40 g | 296,2 kcal |
| cake flour | 4 tsp - as neede | 20 g | 71,7 kcal |
| cooking thread | about 5 meters | 0 | - |
Directions
- Pound the pork with a meat mallet into the thinner slices and brush one side with dijon mustard.
- On the meat put a 1/2 of boiled egg, a piece of cucumber, onion, sausage and cover with another slice of pork neck. You can see everything in the video attached.
- Pork slices with filling carefully tie with cooking thread.
- Rolls on all sides season lightly with salt and sprinkle with dried vegetables. It gives great taste.
- Fry the rolls in oil or lard at 120°C on all sides.
- Then add the chopped onion, pour water so that they are almost completely covered and stew for about an hour until tender. When stewing check the quantity of water.
- Thicken with a mixture of flour with a little bit of water, add this 2 chopped gherkins, cook for about three minutes and serve.
This dish is best served with rice, but you may also like it with dumplings.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
15506 40 minutes -
video
Spinach with cream
11769 15 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
20409 5 hours -
videoCamembert spread with horseradish and apples
Delicious spread, which according to our videorecipe will handle anyone.
1 serving $ 0.32
16144 10 minutes -
videoHow to clean and fillet carp?
Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves.
25178 -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
15343 40 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
24616 30 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
19301 25 minutes -
video
Cheese ice lolly
Excellent ice lolly will be ready in three minutes. |
Use your imagination and instead of vanilla, add for example, a fruit juice.
1 serving $ 0.23
16766 5 minutes -
videoFalse spaghetti bolognese
Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated.
{text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}1 serving $ 0.64
18629 40 minutes -
videoCabbage fritters
Excellent and quick cabbage fritters with videorecipe. |
Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.
1 serving $ 0.14
17627 30 minutes -
videoOnion croquettes
This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.
1 serving $ 0.23
18369 40 minutes -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
13864 90 minutes -
videoChocolate croissant with cinnamon
Excellent and very easy to make croissants without any tricks and with minimal effort.
1 serving $ 0.09
16746 40 minutes -
videoDevilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
16982 60 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
15629 90 minutes -
videoQuick vanilla muffins
Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.27
18966 40 minutes -
video
Preparation of soya meat
Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.
1 serving $ 0.45
23374 35 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
17554 30 minutes -
videoChicken breast with mustard sauce
Sauce that you must try. If you are on diet just use less cream.
1 serving $ 0.91
14690 30 minutes

Komentáře