Baked potatoes with vegetable
-
Energy 380 kJ (91 kcal) 5 %
-
Sugar 1.23 g 1 %
-
Fats 3.37 g 5 %
-
Saturates 0.78 g 4 %
-
Sodium 0.187 g 8 %
% recommended daily amount for adults (Everything about GDA)
This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.
Ingredients
| potatoes | as needed | 1200 g | 911,4 kcal |
| onion | 2 pieces | 160 g | 65,8 kcal |
| sausages | or smoked meat to taste {text:"The best for this recipe seems sausage as with slow cooking it releases a lot of juice."} |
250 g | 455 kcal |
| leek | 1/2 of a piece (volume of about 200ml) | 100 g | 41,8 kcal |
| sweet corn | volume of about 150-200ml (canned, frozen, fresh) | 100 g | 95,5 kcal |
| sweet paprika | 1 tsp + 1/3 for water mixture | 5.3 g | 15 kcal |
| salt | 1 level tsp - to taste + 1/3 for the mixture mixture | 10 g | 0,5 kcal |
| grounded black pepper | 1/3 tsp + 1/16 tsp for the mixture | 1.55 g | 0,1 kcal |
| dried vegeteble | 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
4 g | 11,3 kcal |
| egg | 6 pieces - for the mixture | 360 g | 478,6 kcal |
| semi-skimmed milk | for the mixture | 300 ml | 136,1 kcal |
| sunflower oil | 1 tbsp | 7 ml | 58,1 kcal |
Directions
- In a large ovenproof bowl put a tablespoon of oil, chopped onion, sausage, leek, sliced potatoes, sweet corn, paprika, salt, pepper, dried vegetables without salt and glutamate (which gives the food a great taste) and mix everything well.
- Bake with a lid on at maximum temperature of 180°C until soft.
- Meanwhile, prepare the mixture. It is made by simply mixing all ingredients and poured over with milk. (eggs, salt, pepper, paprika, milk)
- When the potatoes are soft, pour over the mixture and bake further but this time without a lid.
- Bake at 180°C util the mixture is cooked.
Serve with pickled cucumber.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Sour lentils
Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. |
Serve with fried egg or boiled egg and pickles. |
Instead of vinegar can be used brine from pickled cucumbers. |
1 serving $ 0.45
18255 50 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
19498 1 hour -
video
Cabbage rolls with minced meat
Excellent and fast rolls that will smell good even to your neighbors.
1 serving $ 0.5
14429 2 hours -
videoCurry chicken with pasta
Well known sauce with pasta, which according to our video can handle even absolute beginner.
1 serving $ 0.82
15096 90 minutes -
videoCabbage salad with apples
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |
Salad should be served chilled with meals or as a snack with bread or pastries.
1 serving $ 0.18
15487 5 minutes -
videoHome made cheese spread for a quarter price
According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.
1 serving $ 0.18
16475 1 day -
videoRice cup with raspberries
Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.
1 serving $ 0.23
14530 30 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
16659 30 minutes -
videoBaked pasta with ham
This quick and delicious dish is very simple and the result is guaranteed... | Serve this delicious and light meal with a rich side dish ...
1 serving $ 0.82
16244 35 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
23167 45 minutes -
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
24306 45 minutes -
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
24373 100 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
21860 5 hours -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
20561 5 hours -
videoPumpkin compote
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption. | If you get a pumpkin, or grow it yourself, then making compot is almost free. | Absolutely perfect is preserving electric welding machine, in which you just pour water set the temperature and lthe length of preservation. The machine by itself raises the temperature and when gets the set point of temperature, it starts count the time, automatically switches off and it's done - see photo. | Most injuries are incurred at home. Keep in mind that you are working with hot ingredients, and therefore, be aware and watch children not to get close to the boiling water...nádobu zvrhlo…
1 serving $ 0.5
19805 2 hours -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
17623 2 hours -
video
Spicy pork
Spicy pork is quick, hot and very tasty food. Look at video recipe step by step. |
This dish is probably best served with rice, but also with soft bread or potatoes or mashed potatoes as well.
1 serving $ 1.09
17343 25 minutes -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
24431 75 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
20564 80 minutes -
videoMarble cake
Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.
1 serving $ 0.14
18904 1 hour

Komentáře