logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 21769x
Language: Česky Slovensky
3.97 ($ 0.68/serving)
80 minutes
6 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 380 kJ (91 kcal) 5 %
  • Sugar 1.23 g   1 %
  • Fats 3.37 g   5 %
  • Saturates 0.78 g   4 %
  • Sodium 0.187 g   8 %
  • % recommended daily amount for adults (Everything about GDA)

This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.

potatoes as needed 1200 g 911,4 kcal
onion 2 pieces 160 g 65,8 kcal
sausages or smoked meat to taste {text:"The best for this recipe seems sausage as with slow cooking it releases a lot of juice."} 250 g 455 kcal
leek 1/2 of a piece (volume of about 200ml) 100 g 41,8 kcal
sweet corn volume of about 150-200ml (canned, frozen, fresh) 100 g 95,5 kcal
sweet paprika 1 tsp + 1/3 for water mixture 5.3 g 15 kcal
salt 1 level tsp - to taste + 1/3 for the mixture mixture 10 g 0,5 kcal
grounded black pepper 1/3 tsp + 1/16 tsp for the mixture 1.55 g 0,1 kcal
dried vegeteble 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 4 g 11,3 kcal
egg 6 pieces - for the mixture 360 g 478,6 kcal
semi-skimmed milk for the mixture 300 ml 136,1 kcal
sunflower oil 1 tbsp 7 ml 58,1 kcal
  1. In a large ovenproof bowl put a tablespoon of oil, chopped onion, sausage, leek, sliced potatoes, sweet corn, paprika, salt, pepper, dried vegetables without salt and glutamate (which gives the food a great taste) and mix everything well.
  2. Bake with a lid on at maximum temperature of 180°C until soft.
  3. Meanwhile, prepare the mixture. It is made ​​by simply mixing all ingredients and poured over with milk. (eggs, salt, pepper, paprika, milk)
  4. When the potatoes are soft, pour over the mixture and bake further but this time without a lid.
  5. Bake at 180°C util the mixture is cooked.

Serve with pickled cucumber.

  • How to clean and fillet carp?
    video

    How to clean and fillet carp?

    Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves. 

     


     27949  
  • Spicy pub goulash
    video

    Spicy pub goulash

    Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.

    1 serving $ 0.82


     20488    90 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     27022    10 hours
  • Tomato tofu
    video

    Tomato tofu

    If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

    1 serving $ 0.55


     23353    30 minutes
  • Fruitcake with chocolate topping
    video

    Fruitcake with chocolate topping

    Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it ​​at home for a fraction of price {text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "} and above all without emulsifiers.

    1 serving $ 0.27


     17315    50 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     20071    100 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

     


     0    10 minutes
  • Marinated spicy pork
    video

    Marinated spicy pork

    Excellent, slightly spicy marinated pork, which can handle everyone. |

     

    Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |

     

    The amount of marinade will be enough for up to 1.5 kg of meat.

    1 serving $ 0.77


     17551    2 hours
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     21037    40 minutes
  • Gingerbread with jam for five minutes
    video

    Gingerbread with jam for five minutes

    This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the  gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes. {text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}

    1 serving $ 0.23


     15733    5 minutes
  • Fish spread
    video

    Fish spread

    Fast, cheap, healthy and tasty dinner, which you should certainly try.

    1 serving $ 0.27


     21631    30 minutes
  • True cabbage soup
    video

    True cabbage soup

    Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

    Soup is excellent with fresh bread or pastries which can be white or wholemeal.

    1 serving $ 0.14


     20377    45 minutes
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     20204    50 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     25220    35 minutes
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     18989    5 minutes
  • Chicken broth
    video

    Chicken broth

    Broth is an important ingredient in many dishes. How to properly prepare and store it? | Chicken broth is suitable for the disease. As the grandmother say - it really has a strength. | For the sick people serve it warm in a mug, it can be flavored with a little maggi sauce. | You can prepare a very cheap broth soup by adding 1-2 beaten eggs. Season and salt to taste and it is ready.

    1 serving $ 0.05


     18767    45 minutes
  • Cheesecake with raspberries
    video

    Cheesecake with raspberries

    Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |

     

    You can decorate it with any fruit and pour over various fruit or chocolate topping. |

     

    You can also prepare a smaller cheesecake using the half-dose ingredients.

    1 serving $ 0.77


     14050    40 minutes
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     17528    40 minutes
  • Carp fries
    video

    Carp fries

    Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.

    1 serving $ 0.73


     27644    100 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     17017    90 minutes