logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 15556x
Language: Česky Slovensky
7.27 ($ 1.45/serving)
120 minutes
5 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 376 kJ (90 kcal) 4 %
  • Sugar 1.78 g   2 %
  • Fats 4.19 g   6 %
  • Saturates 0.02 g   0 %
  • Sodium 0.124 g   5 %
  • % recommended daily amount for adults (Everything about GDA)

How to cook true pub goulash without MASOX and glutamate? It's very simple.

beef shin is the best 1000 g 1074,8 kcal
onion same amount as meat 800 g 328,8 kcal
lard 1 tbsp 20 g 148,1 kcal
sweet paprika 2 tsp 8 g 22,6 kcal
tomato puree 2 tbsp {text:"If you want the dish completely free of emulsifiers read carefully what the sauce contains. Nowadays you can buy it without stabilizers, colorants and other chemicals"} 40 g 41,1 kcal
cake flour 2 tbsp 20 g 71,7 kcal
grounded black pepper 1/2 tsp 2 g 0,1 kcal
marjoram 2 heaping tbsp 2 g 0,1 kcal
salt 1/2 tsp 6 g 0,3 kcal
breadcrumbs 3 tbsp 18 g 41,4 kcal
chilli pepper 1 piece 20 g 3,6 kcal
garlic 4 cloves 20 g 22 kcal
  1. True pub goulash starts by sauting onions on lard until golden brown, then add sweet paprika, tomato puree and stir everything. Immediately add about 200ml of water, meat cut into cubes of about 3x3cm and stir.
  2. Add 2 tablespoons flour and stir. Then, add 1 tablespoon marjoram, 1/2 teaspoon pepper, 1/2 teaspoon salt, and pour as much water as you want goulash. Stir and cook in a pressure cooker for 40 minutes at a moderate temperature - about 120°C. In a normal pot cooking time is about 1 hour.
  3. Then carefully open {colorQ: "red",text:"Everyone knows that when you open the pressure cooker a lot of steam at a temperature of about 100°C comes out. Nevertheless, many people come to an accident ....", title: "Why to be careful?"}, mix thoroughly from the bottom, add salt, pour some water and add 1 tablespoon marjoram.
  4. Then cook for about 20 minutes in a pressure cooker,in a normal pot will cook about twice as long.
  5. Then add - if you like goulash hot - 1 to 2 chilli peppers and crushed garlic.
  6. Now thicken goulash with bread crumbs. If you do not know how to thicken, see detailed video tutorials HERE.
  7. Goulash is obviously the best next day.

-  into a pot put a heaping tablespoon of lard...

- add onion...

- and saute until golden brown...

- add 2 tsp sweet paprika...

- 2 tbsp tomato puree...

- stir...

- Immediately add about 200ml of water...

- add meat...

- and stir well...

- add 2 tablespoons flour...

- stir...

- add 1 tablespoon marjoram...

- 1/2 teaspoon pepper...

- 1/2 teaspoon salt...

- pour as much water as you want goulash and stir...

- cook in a pressure cooker for 40 minutes...

- open carefully...

- stir...

- add salt...

- add 1 tablespoon marjoram...

- pour some water and cook further for about 20 minutes....

- then add - if you like goulash hot - 1 to 2 chilli peppers...

- about 4 crushed garlic and thicken with bread crumbs... (see our website)

- serve with dumplings or pasta...

  • True cabbage soup
    video

    True cabbage soup

    Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

    Soup is excellent with fresh bread or pastries which can be white or wholemeal.

    1 serving $ 0.14


     17715    45 minutes
  • Home farmhouse bread
    video

    Home farmhouse bread

    Also annoys you when you buy a bread, bring it home, and it is actually inedible?  ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |

    First day keep it covered with a cloth, and then, as usual ... |

    If you want bread without sunflower seeds, simply omit it. |

    The more you want the bread soft, make the dough thinner and vice versa.

    1 serving $ 0.09


     15674    150 minutes
  • Provencal grilled pork
    video

    Provencal grilled pork

    Excellent and easy way to grill pork. | 

     

    If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

    1 serving $ 0.82


     14949    40 minutes
  • Baked meatballs Köttbullar IKEA with cream sauce
    video

    Baked meatballs Köttbullar IKEA with cream sauce

    Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     27068    1 hour
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     18713    1 hour
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     27383    30 minutes
  • Cabbage salad with apples
    video

    Cabbage salad with apples

    Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |

    Salad should be served chilled with meals or as a snack with bread or pastries.

    1 serving $ 0.18


     14364    5 minutes
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     17044    50 minutes
  • Couscous - the basic preparation
    video

    Couscous - the basic preparation

    How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.

    1 serving $ 0.09


     16076    10 minutes
  • Shortbread
    video

    Shortbread

    Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |

    From this recipe you can make about 4-5 big trays of cookies. |

    You can cut out biscuits of any shapes and further modify them according to the other recipes.

    1 serving $ 0.18


     16981    30 minutes
  • True pub goulash
    video

    True pub goulash

    How to cook true pub goulash without MASOX and glutamate? It's very simple.

    1 serving $ 1.45


     15556    120 minutes
  • Strawberry ice cream
    video

    Strawberry ice cream

    Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.

    1 serving $ 0.14


     17142    5 minutes
  • Pork lard soap
    video

    Pork lard soap

    The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. | 

     

    Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. | 

     

    The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. | 

     

    Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. | 

     

    Do not inhale vapours while cooking.

    1 serving $ 3.14


     16720    45 minutes
  • Carp fries
    video

    Carp fries

    Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.

    1 serving $ 0.73


     25075    100 minutes
  • True steak tartare
    video

    True steak tartare

    A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.

    1 serving $ 2.86


     20735    15 minutes
  • Spicy pork goulash
    video

    Spicy pork goulash

    A simple pork goulash which can handle everyone. Just stick to the video attached.

    1 serving $ 0.91


     23235    100 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     15127    30 minutes
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     15953    5 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     17399    100 minutes
  • Spanish pork roll
    video

    Spanish pork roll

    Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!

    1 serving $ 0.77


     18676    100 minutes