Cabbage salad with apples

Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

An excellent recipe for a quick meal that likes almost everyone. |

Serve with crusty bread or pastries. |

Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

This salt mixture cannot be used directly for flavoring meals.

Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |

If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

Probably the best is to serve with potatoes.

Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

This soup is done very quickly and for a few bucks ...

Excellent ice lolly will be ready in three minutes. |

Use your imagination and instead of vanilla, add for example, a fruit juice.

Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.

Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.

Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |

To this recipe you can simply add the sausage, fried meat or anything you like. |

If you are not sure about the taste, fry only one fritter, then taste and season eventually.

Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

This amount will do about 26 cakes with a diameter of 8 cm.

This chicken is very simple and yet the result is the same as that of a professional grill.

How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.

Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

True Ukrainian borschm can handle everyone. |

The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.

The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.