Mashed peas
-
Energy 1363 kJ (326 kcal) 16 %
-
Sugar 0.02 g 0 %
-
Fats 1.29 g 2 %
-
Saturates 0 g 0 %
-
Sodium 0.578 g 24 %
% recommended daily amount for adults (Everything about GDA)
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks.
Ingredients
| pea | yellow, green | 250 g | 883,7 kcal |
| bouillon cube | 1 cube | 13 g | 0,4 kcal |
| dried vegeteble | 1 tsp without salt and glutamate tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
4 g | 11,3 kcal |
| grounded black pepper | 1/8 tsp | 0.5 g | 0 kcal |
| marjoram | 1/2 tsp | 0.25 g | 0 kcal |
| garlic | 1-2 cloves | 5 g | 5,5 kcal |
| salt | 1/3 tsp - to taste | 4 g | 0,2 kcal |
Directions
- Put peas into a pot.
- Pour a liter of water and let soak for about 3 hours. This saves a lot of energy for cooking.
- Then turn on the stove and add the cube of bouillon. Vegetarians can use only salt.
- When the peas is soft, strain it, but put back a bit of strained water - about 1-2 shots and mix everything with a blender.
- Season with salt to taste, add a little pepper, 1/2 teaspoon marjoram and crushed garlic.
- Stir everything and serve.
- You can decorate with fried onions.
- put 250g peas into a pot...
- pour about a liter of water and let soak for about 3 hours... (his saves a lot of energy for cooking)
- then turn on the stove and add the cube of bouillon...
- add a teaspoon of dried vegetable without salt and glutamate... (recipe can be found at: www.video-recipes.net)
- when the peas is soft, strain it...
- but put back a bit of strained water...
- mix it with a blender...
- season with salt...
- add a little pepper...
- 1/2 teaspoon marjoram...
- 1-2 cloves of crushed garlic...
- stir, season if needed...
- and serve foe example like this...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Pork with dumplings and sauerkraut
This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.
1 serving $ 1.27
11717 2 hours -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
15743 60 minutes -
videoCabbage salad with apples
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |
Salad should be served chilled with meals or as a snack with bread or pastries.
1 serving $ 0.18
13048 5 minutes -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
15814 20 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
21026 45 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
12882 40 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
18775 5 hours -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
13558 45 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
14159 1 hour -
videoHokkaido pumpkin soup
Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.
1 serving $ 0.23
18021 45minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
16543 1 hour -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
12681 90 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
15504 70 minutes -
video
Spicy fried noodles with chicken
9775 40 minutes -
videoRice fritters
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.
1 serving $ 0.18
15370 30 minutes -
video
Spinach with cream
10392 15 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
17701 80 minutes -
videoFruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}and above all without emulsifiers.1 serving $ 0.27
14004 50 minutes -
video
Chicken broth
Broth is an important ingredient in many dishes. How to properly prepare and store it? | Chicken broth is suitable for the disease. As the grandmother say - it really has a strength. | For the sick people serve it warm in a mug, it can be flavored with a little maggi sauce. | You can prepare a very cheap broth soup by adding 1-2 beaten eggs. Season and salt to taste and it is ready.
1 serving $ 0.05
14121 45 minutes -
video
Quick sponge biscuits delicacy
They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.
1 serving $ 0.05
12792 30 minutes

Komentáře