Beef with carrots
-
Energy 349 kJ (83 kcal) 4 %
-
Sugar 1.38 g 2 %
-
Fats 5 g 7 %
-
Saturates 0.82 g 4 %
-
Sodium 0.353 g 15 %
% recommended daily amount for adults (Everything about GDA)
Very tasty and a diet food that should not be missing in your menu.
Ingredients
| sunflower oil | 5 tbsp | 35 ml | 290,5 kcal |
| beef shoulder | {text: "Ifyou cut the fat pieces, we will have a shoulder with less then 3% fat."} code> |
500 g | 611,4 kcal |
| salt | 1 tsp for meat + 1/4 tsp for a carrot | 13 g | 0,6 kcal |
| ground cumin | 1/2 tsp | 1 g | 0 kcal |
| carrot | to taste | 400 g | 170,1 kcal |
| granulated sugar | 1 tbsp | 10 g | 40,1 kcal |
| grounded black pepper | 1/8 tsp | 0.5 g | 0 kcal |
| butter | 1 tbsp | 16 g | 117,3 kcal |
| water | 500 ml | - |
Directions
- Beef with carrots is the best cooked in a pressure cooker. The dish is done quickly and you'll save a lot of energy.
- Put oil in the pressure cooker and fry beef chopped into smaller pieces. Stir every 30 seconds so the meat won´t burn.
- Add a flat teaspoon of salt, 1/2 teaspoon ground cumin and pour 250 ml of water.
- Cook for 30 minutes
{colorQ: "red" , text:"The stated time is just orientation information."}, After that time, add the carrots sliced in about 4-5 mm and 1/4 to 1/2 teaspoon of salt. If you're not sure, then use less salt, we can always add some more. Next, add a flat tablespoon of sugar, a pinch of pepper, a tablespoon of butter to soften food and 250 ml of water. - Cook it for 10 minutes, turn it off and then another 10 minutes leave the pot on the cooker with a lid on. And finally, the beef with carrots is ready and can be served.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
20351 5 hours -
video
Quick sponge biscuits delicacy
They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.
1 serving $ 0.05
14441 30 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
17997 35 minutes -
videoQuick vanilla muffins
Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.27
17766 40 minutes -
video
Simple French potatoes
14291 90 minutes -
videoRoasted pork neck on bacon
Excellent and absolutely simple dish which is ready for a while.
1 serving $ 0.82
22642 100 minutes -
video
Preparation of soya meat
Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.
1 serving $ 0.45
22234 35 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
21995 45 minutes -
video
Coleslaw salad
Excellent, very quick and healthy salad that will handle everybody.
1 serving $ 0.09
12794 5 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
19260 80 minutes -
videoStrawberry ice cream
Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.
1 serving $ 0.14
16672 5 minutes -
videoWhipped chocolate cup
Chocolate cup is delicious especially for children, but also adults will love it.
1 serving $ 0.27
14934 20 minutes -
videoCurry chicken with pasta
Well known sauce with pasta, which according to our video can handle even absolute beginner.
1 serving $ 0.82
14579 90 minutes -
videoHomemade pork ham without emulsifier
In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |
The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |
In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt - 20 g per kilogram of meat. |
This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |
This salt mixture cannot be used directly for flavoring meals.
1 serving $ 5.55
48789 3 hours -
videoRice cup with raspberries
Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.
1 serving $ 0.23
13955 30 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
16214 1 hour -
video
Cheesecake with raspberries
Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.77
12197 40 minutes -
videoPumpkin compote
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption. | If you get a pumpkin, or grow it yourself, then making compot is almost free. | Absolutely perfect is preserving electric welding machine, in which you just pour water set the temperature and lthe length of preservation. The machine by itself raises the temperature and when gets the set point of temperature, it starts count the time, automatically switches off and it's done - see photo. | Most injuries are incurred at home. Keep in mind that you are working with hot ingredients, and therefore, be aware and watch children not to get close to the boiling water...nádobu zvrhlo…
1 serving $ 0.5
18415 2 hours -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
23522 30 minutes -
video
Sweet braised white cabbage
Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.
1 serving $ 0.09
12994 20 minutes

Komentáře