logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 15748x
Language: Česky Slovensky
4.4 ($ 1.09/serving)
90 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 349 kJ (83 kcal) 4 %
  • Sugar 1.38 g   2 %
  • Fats 5 g   7 %
  • Saturates 0.82 g   4 %
  • Sodium 0.353 g   15 %
  • % recommended daily amount for adults (Everything about GDA)

Very tasty and a diet food that should not be missing in your menu.

sunflower oil 5 tbsp 35 ml 290,5 kcal
beef shoulder {text: "Ifyou cut the fat pieces, we will have a shoulder with less then 3% fat."} 500 g 611,4 kcal
salt 1 tsp for meat + 1/4 tsp for a carrot 13 g 0,6 kcal
ground cumin 1/2 tsp 1 g 0 kcal
carrot to taste 400 g 170,1 kcal
granulated sugar 1 tbsp 10 g 40,1 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
butter 1 tbsp 16 g 117,3 kcal
water 500 ml -
  1. Beef with carrots is the best cooked in a pressure cooker. The dish is done quickly and you'll save a lot of energy.
  2. Put oil in the pressure cooker and fry beef chopped into smaller pieces. Stir every 30 seconds so the meat won´t burn. 
  3. Add a flat teaspoon of salt, 1/2 teaspoon ground cumin and pour 250 ml of water.  
  4. Cook for 30 minutes {colorQ: "red" , text:"The stated time is just orientation information."}After that time, add the carrots sliced ​​in about 4-5 mm and 1/4 to 1/2 teaspoon of salt. If you're not sure, then use less salt, we can always add some more. Next, add a flat tablespoon of sugar, a pinch of pepper, a tablespoon of butter to soften food and 250 ml of water. 
  5. Cook it for 10 minutes, turn it off and then another 10 minutes leave the pot on the cooker with a lid on. And finally, the beef with carrots is ready and can be served.
If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.
Serve with potatoes in all possible ways.

  • Spaghetti carbonara
    video

    Spaghetti carbonara

    Although it sounds noble, it is a very simple dish. The result, however, is really tasty.

    1 serving $ 0.68


     23719    20 minutes
  • Chicken on paprika
    video

    Chicken on paprika

    Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...

    1 serving $ 0.91


     17713    70 minutes
  • Grilled chicken in the oven
    video

    Grilled chicken in the oven

    This chicken is very simple and yet the result is the same as that of a professional grill.

    1 serving $ 0.55


     15582    100 minutes
  • Hungarian goulash
    video

    Hungarian goulash

    This is actually false Hungarian goulash. True Hungarian goulash is in fact sparse, since it is not thickened. That is the particularity of this dish in Hungary.

    1 serving $ 1.23


     16285    120 minutes
  • Starbucks chocolate muffins
    video

    Starbucks chocolate muffins

    This recipe is endless. When you finis1/2 h one batch, you will start to prepare the ingredients for another one. | Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.

    1 serving $ 0.32


     25439    40 minutes
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     17291    15 minutes
  • Sweet braised white cabbage
    video

    Sweet braised white cabbage

    Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

    1 serving $ 0.09


     13833    20 minutes
  • Poppy seed cake with lemon icing
    video

    Poppy seed cake with lemon icing

    A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.

    1 serving $ 0.14


     15976    90 minutes
  • Classic Spanish rolls
    video

    Classic Spanish rolls

    Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

    1 serving $ 1.41


     20452    80 minutes
  • Home farmhouse bread
    video

    Home farmhouse bread

    Also annoys you when you buy a bread, bring it home, and it is actually inedible?  ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |

    First day keep it covered with a cloth, and then, as usual ... |

    If you want bread without sunflower seeds, simply omit it. |

    The more you want the bread soft, make the dough thinner and vice versa.

    1 serving $ 0.09


     16431    150 minutes
  • Tiramisu
    video

    Tiramisu

    Are you discouraged by the price of this cake?  In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours. 

    1 serving $ 0.36


     19041    15 minutes
  • Spinach with cream
    video

    Spinach with cream

     


     11899    15 minutes
  • Shortbread
    video

    Shortbread

    Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |

    From this recipe you can make about 4-5 big trays of cookies. |

    You can cut out biscuits of any shapes and further modify them according to the other recipes.

    1 serving $ 0.18


     18035    30 minutes
  • Crackling fritters with sesame
    video

    Crackling fritters with sesame

    Excellent and cheap delicacy that according to our video can handle everyone.

    1 serving $ 0.05


     13937    90 minutes
  • Pork pocket with sausage and vegetable filling
    video

    Pork pocket with sausage and vegetable filling

    Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.

    1 serving $ 1.05


     20836    150 minutes
  • Hamburger McDonalds original
    video

    Hamburger McDonalds original

    In this recipe, we´ll show you how to wrap a hamburger. It is performed directly by McDonalds employee. |In this recipe it is not important how to prepare meat, but how to put ingredients on each other. Particular importance is put on hamburger wrapping. It's because the burger will taste different while it cools.

    1 serving $ 1.27


     21328    15 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     15822    30 minutes
  • Excellent chicken risotto
    video

    Excellent chicken risotto

    Even if you have never cooked, according to this video you can do an excellent risotto quite handily. It will be not only juicy, but full of spicy vegetable and meat taste. |This recipe took almost 50 hours including filming, photographing, editing and subtitling, but the result is a really excellent guide to an excellent risotto that will satisfy even the most demanding diners. It's a pity just for vegetarians.

    1 serving $ 0.68


     18319    50 minutes
  • Roasted pork neck on bacon
    video

    Roasted pork neck on bacon

    Excellent and absolutely simple dish which is ready for a while.

    1 serving $ 0.82


     24001    100 minutes
  • Quick fried egg
    video

    Quick fried egg

    You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.

    1 serving $ 0.27


     22634    10 minutes