Beef with carrots
-
Energy 349 kJ (83 kcal) 4 %
-
Sugar 1.38 g 2 %
-
Fats 5 g 7 %
-
Saturates 0.82 g 4 %
-
Sodium 0.353 g 15 %
% recommended daily amount for adults (Everything about GDA)
Very tasty and a diet food that should not be missing in your menu.
Ingredients
| sunflower oil | 5 tbsp | 35 ml | 290,5 kcal |
| beef shoulder | {text: "Ifyou cut the fat pieces, we will have a shoulder with less then 3% fat."} code> |
500 g | 611,4 kcal |
| salt | 1 tsp for meat + 1/4 tsp for a carrot | 13 g | 0,6 kcal |
| ground cumin | 1/2 tsp | 1 g | 0 kcal |
| carrot | to taste | 400 g | 170,1 kcal |
| granulated sugar | 1 tbsp | 10 g | 40,1 kcal |
| grounded black pepper | 1/8 tsp | 0.5 g | 0 kcal |
| butter | 1 tbsp | 16 g | 117,3 kcal |
| water | 500 ml | - |
Directions
- Beef with carrots is the best cooked in a pressure cooker. The dish is done quickly and you'll save a lot of energy.
- Put oil in the pressure cooker and fry beef chopped into smaller pieces. Stir every 30 seconds so the meat won´t burn.
- Add a flat teaspoon of salt, 1/2 teaspoon ground cumin and pour 250 ml of water.
- Cook for 30 minutes
{colorQ: "red" , text:"The stated time is just orientation information."}, After that time, add the carrots sliced in about 4-5 mm and 1/4 to 1/2 teaspoon of salt. If you're not sure, then use less salt, we can always add some more. Next, add a flat tablespoon of sugar, a pinch of pepper, a tablespoon of butter to soften food and 250 ml of water. - Cook it for 10 minutes, turn it off and then another 10 minutes leave the pot on the cooker with a lid on. And finally, the beef with carrots is ready and can be served.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoVegetable tortilla with chicken
Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make at least 10 tortillas.
1 serving $ 0.41
17219 20 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
20778 35 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
18206 1 hour -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
24409 100 minutes -
video
Christmas coconut cookies
You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.
1 serving $ 0.23
17701 30 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
17789 60 minutes -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
16946 40 minutes -
videoHomemade pork jelly
You can make any jelly you can want, or use only ingredients you want.
1 serving $ 0.27
23669 2 hours -
videoChocolate croissant with cinnamon
Excellent and very easy to make croissants without any tricks and with minimal effort.
1 serving $ 0.09
17860 40 minutes -
video
Mexican pork
This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. |
This dish is delicious with potatoes, but if someone may prefer dumplings...
1 serving $ 1.14
18814 30 minutes -
videoMarble cake
Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.
1 serving $ 0.14
20376 1 hour -
videoHokkaido pumpkin soup
Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.
1 serving $ 0.23
23288 45minutes -
videoPumpkin compote
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption. | If you get a pumpkin, or grow it yourself, then making compot is almost free. | Absolutely perfect is preserving electric welding machine, in which you just pour water set the temperature and lthe length of preservation. The machine by itself raises the temperature and when gets the set point of temperature, it starts count the time, automatically switches off and it's done - see photo. | Most injuries are incurred at home. Keep in mind that you are working with hot ingredients, and therefore, be aware and watch children not to get close to the boiling water...nádobu zvrhlo…
1 serving $ 0.5
21791 2 hours -
video
Risotto of abandoned man
A lot of people suddenly find themselves in a situation where they are forced to cook for the first time. That is why this recipe was created and it is for absolute beginners. The taste is absolutely delicious! {text: "The key to this recipe is a choice of sausages. Authors of this recipe used fine chicken sausage but someone might prefer a different one."}
1 serving $ 0.82
18087 45 minutes -
videoTomato sauce
One of the most popular sauces. Everyone knows it, but what to put in it and in what quantities? From this recipe you will learn everything!
1 serving $ 0.18
25583 15 minutes -
videoPhở bò tái
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
27176 5 hours -
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
26800 45 minutes -
videoChicken breast with mustard sauce
Sauce that you must try. If you are on diet just use less cream.
1 serving $ 0.91
16663 30 minutes -
videoQuick hedgehog with strawberries
When you buy a ready made cake bases you have it ready in 10 minutes!
1 serving $ 0.32
19131 10 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
24959 45 minutes

Komentáře