logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 16876x
Language: Česky Slovensky
4.4 ($ 1.09/serving)
90 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 349 kJ (83 kcal) 4 %
  • Sugar 1.38 g   2 %
  • Fats 5 g   7 %
  • Saturates 0.82 g   4 %
  • Sodium 0.353 g   15 %
  • % recommended daily amount for adults (Everything about GDA)

Very tasty and a diet food that should not be missing in your menu.

sunflower oil 5 tbsp 35 ml 290,5 kcal
beef shoulder {text: "Ifyou cut the fat pieces, we will have a shoulder with less then 3% fat."} 500 g 611,4 kcal
salt 1 tsp for meat + 1/4 tsp for a carrot 13 g 0,6 kcal
ground cumin 1/2 tsp 1 g 0 kcal
carrot to taste 400 g 170,1 kcal
granulated sugar 1 tbsp 10 g 40,1 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
butter 1 tbsp 16 g 117,3 kcal
water 500 ml -
  1. Beef with carrots is the best cooked in a pressure cooker. The dish is done quickly and you'll save a lot of energy.
  2. Put oil in the pressure cooker and fry beef chopped into smaller pieces. Stir every 30 seconds so the meat won´t burn. 
  3. Add a flat teaspoon of salt, 1/2 teaspoon ground cumin and pour 250 ml of water.  
  4. Cook for 30 minutes {colorQ: "red" , text:"The stated time is just orientation information."}After that time, add the carrots sliced ​​in about 4-5 mm and 1/4 to 1/2 teaspoon of salt. If you're not sure, then use less salt, we can always add some more. Next, add a flat tablespoon of sugar, a pinch of pepper, a tablespoon of butter to soften food and 250 ml of water. 
  5. Cook it for 10 minutes, turn it off and then another 10 minutes leave the pot on the cooker with a lid on. And finally, the beef with carrots is ready and can be served.
If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.
Serve with potatoes in all possible ways.

  • Cottage toast
    video

    Cottage toast

    Little-known, quick and cheap dinner is one of the most viewed recipes on our website.

    1 serving $ 0.5


     19705    15 minutes
  • Baked meatballs Köttbullar IKEA with cream sauce
    video

    Baked meatballs Köttbullar IKEA with cream sauce

    Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     29424    1 hour
  • Simple French potatoes
    video

    Simple French potatoes

     


     17947    90 minutes
  • Onion fingers
    video

    Onion fingers

    Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.

    1 serving $ 0.23


     21133    40 minutes
  • Excellent chicken risotto
    video

    Excellent chicken risotto

    Even if you have never cooked, according to this video you can do an excellent risotto quite handily. It will be not only juicy, but full of spicy vegetable and meat taste. |This recipe took almost 50 hours including filming, photographing, editing and subtitling, but the result is a really excellent guide to an excellent risotto that will satisfy even the most demanding diners. It's a pity just for vegetarians.

    1 serving $ 0.68


     19792    50 minutes
  • Creamy egg spread
    video

    Creamy egg spread

    Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.

    1 serving $ 0.36


     20563    15 minutes
  • True Ukrainian borsch
    video

    True Ukrainian borsch

    True Ukrainian borschm can handle everyone. |

    The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.

    1 serving $ 0.5


     18143    1 hour
  • Spicy pub goulash
    video

    Spicy pub goulash

    Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.

    1 serving $ 0.82


     20432    90 minutes
  • Grilled pork neck with rosemary
    video

    Grilled pork neck with rosemary

    Barbecues lovers should certainly try this pork with herbs. | 

     

    Meat on the grill never impale, but either scoop up or use tongs.

    1 serving $ 0.77


     15794    30 minutes
  • Chicken roll
    video

    Chicken roll

    Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |

     

    Serve as you will enjoy the most, for example with mashed potatoes.

    1 serving $ 0.59


     19321    2 hours
  • Fruitcake with chocolate topping
    video

    Fruitcake with chocolate topping

    Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it ​​at home for a fraction of price {text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "} and above all without emulsifiers.

    1 serving $ 0.27


     17071    50 minutes
  • Tiramisu
    video

    Tiramisu

    Are you discouraged by the price of this cake?  In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours. 

    1 serving $ 0.36


     21007    15 minutes
  • Spicy Chinese soup as at restaurant
    video

    Spicy Chinese soup as at restaurant

    Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!

    1 serving $ 0.18


     19038    30 minutes
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     19228    20 minutes
  • True pub goulash
    video

    True pub goulash

    How to cook true pub goulash without MASOX and glutamate? It's very simple.

    1 serving $ 1.45


     18470    120 minutes
  • Home farmhouse bread
    video

    Home farmhouse bread

    Also annoys you when you buy a bread, bring it home, and it is actually inedible?  ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |

    First day keep it covered with a cloth, and then, as usual ... |

    If you want bread without sunflower seeds, simply omit it. |

    The more you want the bread soft, make the dough thinner and vice versa.

    1 serving $ 0.09


     17967    150 minutes
  • Couscous - the basic preparation
    video

    Couscous - the basic preparation

    How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.

    1 serving $ 0.09


     18296    10 minutes
  • Provencal grilled pork
    video

    Provencal grilled pork

    Excellent and easy way to grill pork. | 

     

    If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

    1 serving $ 0.82


     17563    40 minutes
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     18885    45 minutes
  • Leek soup with cheese croutons
    video

    Leek soup with cheese croutons

    Great soup with croutons, which is also served in the most expensive restaurants.

    1 serving $ 0.32


     13458    25 minutes