logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 21109x
Language: Česky Slovensky
1.64 ($ 0.82/serving)
1 hour
2 jars
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 3713 kJ (887 kcal) 44 %
  • Sugar 0 g   0 %
  • Fats 98.51 g   141 %
  • Saturates 0 g   0 %
  • Sodium 0.396 g   17 %
  • % recommended daily amount for adults (Everything about GDA)

New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

pork lard as needed 600 g 5373,8 kcal
salt 1/2 tsp 6 g 0,3 kcal
jars 2 x 375 ml 0 -
  1. Cut lard into cubes of about 15 × 15 mm, put in a suitable pot and pour about 50 ml of water.
  2. Keep the temperature around 110 to 120°C and stir occasionally. 
  3. When the lard dissolves, add 1/2 teaspoon salt. 
  4. After some time, lard stops bubbling, but do not increase the temperature. It is the most common mistake when rendering. Above 130°C fat begins to burn, it will lose the delicious taste and greaves will harden.
  5. When bubbling almost stops, let it cool so that the jars will not crack.
  6. Put greaves into a jar and carefully pour off the clear lard into the second jar. The greaves in the jar slightly squeeze into a glass and pour lard.
  7. Leave at room temperature to solidify, close it and store in a cool place.
  8. Lard in the fridge can easily absorb different odors, so always put a lid on.

 

Comparing with other fats:

 Fat contentSaturated fatMonounsaturated fatPolyunsaturated fatSmoke point
Sunflower oil 100 g 11 g 20 g 69 g 232 °C
Soybean oil 100 g 16 g 23 g 58 g 232 °C
Olive oil 100 g 14 g 73 g 11 g 216 °C
Corn oil 100 g 15 g 30 g 55 g 232 °C
Peanut oil 100 g 17 g 46 g 32 g 232 °C
Vegetable hydrogenated fat 71 g 23 g (34 %) 8 g (11 %) 37 g (52 %) 182 °C
Pork Lard 100 g 39 g 45 g 11 g 188 °C
Fats 94 g 52 g (55 %) 32 g (34 %) 3 g (3 %) 200 °C
Butter 81 g 51 g (63 %) 21 g (26 %) 3 g (4 %) 177 °C

 

The chart was taken from cs.wikipedia.org 

 

- cut 600 g of lard into cubes of about 15 × 15 mm and pour about 50 ml of water... (remove all the pieces of meat!!!)

- keep the temperature around 110 to 120°C and stir occasionally...

-  when the lard almost dissolves, add 1/2 teaspoon salt...

- after some time, lard stops bubbling. The most common mistake is to increse the temperature... DO NOT INCREASE THE TEMPERATURE!!!

- when bubbling almost stops, turn it offf and let it cool... (so that you can touch the pot)

- first pour clear fat into a 375 ml jar...

- into another jar put greaves, squeeze them slightly and pour over with fat...

- which jars do you thing will solidify quicker??? clear fat or the one with greaves???

- store it closed, as it can asily absorb different odors...

- the salt in the lard makes spreading easier even at low temperature - temperature of lard on the video is 4°C... slow rendering ensures soft greaves...

 

  • Phở bò tái
    video

    Phở bò tái

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     27481    5 hours
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     11687    40 minutes
  • Mushrooms stuffed with blue cheese
    video

    Mushrooms stuffed with blue cheese

    Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

    1 serving $ 0.64


     14826    30 minutes
  • Coleslaw salad
    video

    Coleslaw salad

    Excellent, very quick and healthy salad that will handle everybody.

    1 serving $ 0.09


     15411    5 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     25491    35 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     19020    40 minutes
  • Simple French potatoes
    video

    Simple French potatoes

     


     19359    90 minutes
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     19832    45 minutes
  • Delicious homemade gingerbread
    video

    Delicious homemade gingerbread

    In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one  |

    When it cools, cut it horizontally and can  spread with nutella, jam or marmalade.

    1 serving $ 0.09


     17966    60 minutes
  • Potatoes in their skin
    video

    Potatoes in their skin

    Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.

     

    1 serving $ 0.27


     19563    20 minutes
  • Grilled chicken in the oven
    video

    Grilled chicken in the oven

    This chicken is very simple and yet the result is the same as that of a professional grill.

    1 serving $ 0.55


     17041    100 minutes
  • Baked meatballs Köttbullar IKEA with cream sauce
    video

    Baked meatballs Köttbullar IKEA with cream sauce

    Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     30449    1 hour
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19251    5 minutes
  • Quick chicken with vegetable
    video

    Quick chicken with vegetable

    This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

    1 serving $ 2.5


     20020    2 hours
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     17254    40 minutes
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     17701    40 minutes
  • Quick devilish pork neck
    video

    Quick devilish pork neck

    Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |

    This meal is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     20519    100 minutes
  • Fish spread
    video

    Fish spread

    Fast, cheap, healthy and tasty dinner, which you should certainly try.

    1 serving $ 0.27


     21875    30 minutes
  • Chicken on paprika
    video

    Chicken on paprika

    Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...

    1 serving $ 0.91


     19555    70 minutes
  • Marinated spicy pork
    video

    Marinated spicy pork

    Excellent, slightly spicy marinated pork, which can handle everyone. |

     

    Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |

     

    The amount of marinade will be enough for up to 1.5 kg of meat.

    1 serving $ 0.77


     17859    2 hours