Rendered lard
-
Energy 3713 kJ (887 kcal) 44 %
-
Sugar 0 g 0 %
-
Fats 98.51 g 141 %
-
Saturates 0 g 0 %
-
Sodium 0.396 g 17 %
% recommended daily amount for adults (Everything about GDA)
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
Directions
- Cut lard into cubes of about 15 × 15 mm, put in a suitable pot and pour about 50 ml of water.
- Keep the temperature around 110 to 120°C and stir occasionally.
- When the lard dissolves, add 1/2 teaspoon salt.
- After some time, lard stops bubbling, but do not increase the temperature. It is the most common mistake when rendering. Above 130°C fat begins to burn, it will lose the delicious taste and greaves will harden.
- When bubbling almost stops, let it cool so that the jars will not crack.
- Put greaves into a jar and carefully pour off the clear lard into the second jar. The greaves in the jar slightly squeeze into a glass and pour lard.
- Leave at room temperature to solidify, close it and store in a cool place.
- Lard in the fridge can easily absorb different odors, so always put a lid on.
Comparing with other fats:
| Fat content | Saturated fat | Monounsaturated fat | Polyunsaturated fat | Smoke point | |
|---|---|---|---|---|---|
| Sunflower oil | 100 g | 11 g | 20 g | 69 g | 232 °C |
| Soybean oil | 100 g | 16 g | 23 g | 58 g | 232 °C |
| Olive oil | 100 g | 14 g | 73 g | 11 g | 216 °C |
| Corn oil | 100 g | 15 g | 30 g | 55 g | 232 °C |
| Peanut oil | 100 g | 17 g | 46 g | 32 g | 232 °C |
| Vegetable hydrogenated fat | 71 g | 23 g (34 %) | 8 g (11 %) | 37 g (52 %) | 182 °C |
| Pork Lard | 100 g | 39 g | 45 g | 11 g | 188 °C |
| Fats | 94 g | 52 g (55 %) | 32 g (34 %) | 3 g (3 %) | 200 °C |
| Butter | 81 g | 51 g (63 %) | 21 g (26 %) | 3 g (4 %) | 177 °C |
The chart was taken from cs.wikipedia.org
- cut 600 g of lard into cubes of about 15 × 15 mm and pour about 50 ml of water... (remove all the pieces of meat!!!)
- keep the temperature around 110 to 120°C and stir occasionally...
- when the lard almost dissolves, add 1/2 teaspoon salt...
- after some time, lard stops bubbling. The most common mistake is to increse the temperature... DO NOT INCREASE THE TEMPERATURE!!!
- when bubbling almost stops, turn it offf and let it cool... (so that you can touch the pot)
- first pour clear fat into a 375 ml jar...
- into another jar put greaves, squeeze them slightly and pour over with fat...
- which jars do you thing will solidify quicker??? clear fat or the one with greaves???
- store it closed, as it can asily absorb different odors...
- the salt in the lard makes spreading easier even at low temperature - temperature of lard on the video is 4°C... slow rendering ensures soft greaves...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoFish spread
Fast, cheap, healthy and tasty dinner, which you should certainly try.
1 serving $ 0.27
20181 30 minutes -
videoPoppy seed cake with lemon icing
A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.
1 serving $ 0.14
15975 90 minutes -
video
Cheese ice lolly
Excellent ice lolly will be ready in three minutes. |
Use your imagination and instead of vanilla, add for example, a fruit juice.
1 serving $ 0.23
16964 5 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
19888 15 minutes -
videoEgg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
19257 15 minutes -
video
Pork with dumplings and sauerkraut
This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.
1 serving $ 1.27
12985 2 hours -
videoRice cup with raspberries
Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.
1 serving $ 0.23
14465 30 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
18029 30 minutes -
videoTomato tofu
If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .
1 serving $ 0.55
20945 30 minutes -
videoTrue American hamburger
After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.41
20533 15 minutes -
videoGingerbread with jam for five minutes
This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes.
{text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}1 serving $ 0.23
14580 5 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
21688 5 hours -
videoPhở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
28177 5 hours -
videoGingerbread
This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.
1 serving $ 0.14
20961 40 minutes -
videoHokkaido pumpkin soup
Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.
1 serving $ 0.23
20968 45minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
17570 70 minutes -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
17458 60 minutes -
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
24225 100 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
17291 15 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
19249 90 minutes

Komentáře