logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18334x
Language: Česky Slovensky
1.61 ($ 0.82/serving)
35 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 860 kJ (205 kcal) 10 %
  • Sugar 1.44 g   2 %
  • Fats 9.48 g   14 %
  • Saturates 3.33 g   17 %
  • Sodium 0.339 g   14 %
  • % recommended daily amount for adults (Everything about GDA)

This quick and delicious dish is very simple and the result is guaranteed...

butter 1/4 tsp - for greasing a bowl 2 g 14,7 kcal
ham to taste 100 - 150 g {text: "You can use ham salami, but if you are on diet, use ham instead. Obviously it has less fat."} 100 g 179,4 kcal
spring onion 1 piece and with stems {text: "You can use as normal onions. This spring has but of course more subtle flavour that complements the delicate flavour of the ham."} 30 g 10 kcal
pasta 100 - 150 g (any shape) 100 g 371,9 kcal
egg 3 pieces 180 g 239,3 kcal
semi-skimmed milk 3 - 4 tablespoons {text: "You can use whole milk or skimmmed."} 21 ml 9,5 kcal
dried vegeteble 1/4 teaspoon tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 1 g 2,8 kcal
Eidam cheese 50 - 100 g - or any other for grating 50 g 171,2 kcal
basil for decoration (or chives, or both) 0.2 g 0,5 kcal
salt about 1/5 tsp (to taste) 2.5 g 0,1 kcal
  1. Grease a baking bowl with butter and spread ham on it. 
  2. Add the chopped onion, ham and cooked pasta. 
  3. Stir well. 
  4. in a suitable container put an egg, add 1/4 teaspoon of dried vegetables, milk, salt and mix. 
  5. Pour this mixture into the pasta dish. 
  6. Sprinkle with grated cheese, garnish with basil and chives.
  7. Bake it at 180 °C for about 15 minutes. When the eggs are no longer liquid, is done.
Serve this delicious and light meal with a rich side dish ...

  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     24802    45 minutes
  • Tomato tofu
    video

    Tomato tofu

    If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

    1 serving $ 0.55


     23686    30 minutes
  • Roasted shank with garlic
    video

    Roasted shank with garlic

     


     13074    150 minutes
  • Delicious homemade gingerbread
    video

    Delicious homemade gingerbread

    In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one  |

    When it cools, cut it horizontally and can  spread with nutella, jam or marmalade.

    1 serving $ 0.09


     17836    60 minutes
  • Pork with whipped cream
    video

    Pork with whipped cream

    Tasty delicious recipe leading to an excellent result which handles even a complete beginner. | 

     

    Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.

    1 serving $ 1.05


     16465    120 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     27123    10 hours
  • McDonald´s french fries
    video

    McDonald´s french fries

    Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |

    Serve hot without cooling. |

    You may find this recipe difficult, but afterwards you will not do it any other fries. |

    When searching for Golden syrup, google will certainly help you.

    1 serving $ 0.36


     24406    50 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     21569    25 minutes
  • Canadian chicken wings
    video

    Canadian chicken wings

    This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

    1 serving $ 0.59


     20438    70 minutes
  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     18431    30 minutes
  • Starbucks chocolate muffins
    video

    Starbucks chocolate muffins

    This recipe is endless. When you finis1/2 h one batch, you will start to prepare the ingredients for another one. | Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.

    1 serving $ 0.32


     27747    40 minutes
  • Cottage toast
    video

    Cottage toast

    Little-known, quick and cheap dinner is one of the most viewed recipes on our website.

    1 serving $ 0.5


     20059    15 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     23410    45minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19141    5 minutes
  • Stuffed pork neck
    video

    Stuffed pork neck

    It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|

    This dish is best served with rice, but you may also like it with dumplings.

    1 serving $ 1.45


     98623    80 minutes
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     20965    1 hour
  • Chicken breast with mustard sauce
    video

    Chicken breast with mustard sauce

    Sauce that you must try. If you are on diet just use less cream.

    1 serving $ 0.91


     16775    30 minutes
  • Luxury onion soup
    video

    Luxury onion soup

    This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.

    1 serving $ 0.27


     20829    35 minutes
  • Poppy seed cake with lemon icing
    video

    Poppy seed cake with lemon icing

    A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.

    1 serving $ 0.14


     16936    90 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     18859    40 minutes