Baked pasta with ham
-
Energy 860 kJ (205 kcal) 10 %
-
Sugar 1.44 g 2 %
-
Fats 9.48 g 14 %
-
Saturates 3.33 g 17 %
-
Sodium 0.339 g 14 %
% recommended daily amount for adults (Everything about GDA)
This quick and delicious dish is very simple and the result is guaranteed...
Ingredients
| butter | 1/4 tsp - for greasing a bowl | 2 g | 14,7 kcal |
| ham | to taste 100 - 150 g {text: "You can use ham salami, but if you are on diet, use ham instead. Obviously it has less fat."} code> |
100 g | 179,4 kcal |
| spring onion | 1 piece and with stems {text: "You can use as normal onions. This spring has but of course more subtle flavour that complements the delicate flavour of the ham."} code> |
30 g | 10 kcal |
| pasta | 100 - 150 g (any shape) | 100 g | 371,9 kcal |
| egg | 3 pieces | 180 g | 239,3 kcal |
| semi-skimmed milk | 3 - 4 tablespoons {text: "You can use whole milk or skimmmed."} Code> |
21 ml | 9,5 kcal |
| dried vegeteble | 1/4 teaspoon tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
1 g | 2,8 kcal |
| Eidam cheese | 50 - 100 g - or any other for grating | 50 g | 171,2 kcal |
| basil | for decoration (or chives, or both) | 0.2 g | 0,5 kcal |
| salt | about 1/5 tsp (to taste) | 2.5 g | 0,1 kcal |
Directions
- Grease a baking bowl with butter and spread ham on it.
- Add the chopped onion, ham and cooked pasta.
- Stir well.
- in a suitable container put an egg, add 1/4 teaspoon of dried vegetables, milk, salt and mix.
- Pour this mixture into the pasta dish.
- Sprinkle with grated cheese, garnish with basil and chives.
- Bake it at 180 °C for about 15 minutes. When the eggs are no longer liquid, is done.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoStuffed pork neck
It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|
This dish is best served with rice, but you may also like it with dumplings.
1 serving $ 1.45
89615 80 minutes -
videoTrue steak tartare
A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.
1 serving $ 2.86
22641 15 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
13111 25 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
21311 15 minutes -
videoTrue cabbage soup
Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |
Soup is excellent with fresh bread or pastries which can be white or wholemeal.
1 serving $ 0.14
19982 45 minutes -
videoFruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}and above all without emulsifiers.1 serving $ 0.27
16620 50 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
16947 40 minutes -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
18215 60 minutes -
video
True chicken soup
17356 1 hour -
video
Risotto of abandoned man
A lot of people suddenly find themselves in a situation where they are forced to cook for the first time. That is why this recipe was created and it is for absolute beginners. The taste is absolutely delicious! {text: "The key to this recipe is a choice of sausages. Authors of this recipe used fine chicken sausage but someone might prefer a different one."}
1 serving $ 0.82
17913 45 minutes -
videoPotato-bread fritters
End of throwing away a stale bread! From now on you'll not have enough of it! |
I found potato bread at the beginning of 2011, until then I sadly and with regret threw all stale bread away. After finding this recipe, however, I realized that I have lack of stale bread, because it is a real delicacy and surprisingly it is more tastier than a traditional potato fritters. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.18
23060 60 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
13807 10 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
21748 5 hours -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
18641 30 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
18040 1 hour -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
16566 90 minutes -
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
23730 10 minutes -
video
Pork with dumplings and sauerkraut
This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.
1 serving $ 1.27
13829 2 hours -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
22688 5 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
20296 90 minutes

Komentáře