Chickpea crisps
-
Energy 1447 kJ (346 kcal) 17 %
-
Sugar 9.95 g 11 %
-
Fats 9.52 g 14 %
-
Saturates 3.64 g 18 %
-
Sodium 0.469 g 20 %
% recommended daily amount for adults (Everything about GDA)
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
Ingredients
| chickpeas | amount as required and taste | 500 g | 1624,1 kcal |
| butter | 2 tbsp | 32 g | 234,6 kcal |
| salt | 1/2 tsp | 6 g | 0,3 kcal |
| napkins | to soak excess fat | 0 | - |
Directions
- To 1 liter of water put 500 g chickpeas and cook for about 30 minutes - until soft.
- Then strain and allow to drain.
- Pour the chickpeas on 2 tablespoons melted butter and fry at 120 C. Do not increase temperature, chickpeas would burn, and would lose its distinctive flavor. (it should have a taste of roasted chestnuts)
- After a few minutes the butter has coated the chickpeas, so you can add salt.
- Fry for about an hour, chickpeas should not burn. (Very useful is the induction stove.)
- Move chickpeas in a bowl with napkins to drain excess fat. Occasional mixing will help. Leave the crisps on napkins, preferably overnight.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoPotato-bread fritters
End of throwing away a stale bread! From now on you'll not have enough of it! |
I found potato bread at the beginning of 2011, until then I sadly and with regret threw all stale bread away. After finding this recipe, however, I realized that I have lack of stale bread, because it is a real delicacy and surprisingly it is more tastier than a traditional potato fritters. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.18
23369 60 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
21278 40 minutes -
videoEaster stuffing
Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |
In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.
1 serving $ 0.32
25890 70 minutes -
videoDelicious marinated pork neck
This is a really excellent meal. Preparation is extremely easy and so according to our video can be managed by everyone. |This food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
29918 100 minutes -
videoWhipped chocolate cup
Chocolate cup is delicious especially for children, but also adults will love it.
1 serving $ 0.27
17628 20 minutes -
video
Pork kidneys in cream
Pork kidneys is a great delicacy, but it needs to be done well to get rid of the smell and enjoy it. |
This dish can be served with rice, dumplings or potatoes.
1 serving $ 0.68
18421 45 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
17142 40 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
21487 25 minutes -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
17509 40 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18864 15 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
17156 90 minutes -
video
French crackling spread
Simple spicy spread, which is delicious with lots of vegetable.
1 serving $ 0.14
19109 5 minutes -
videoTrue pub goulash
How to cook true pub goulash without MASOX and glutamate? It's very simple.
1 serving $ 1.45
18887 120 minutes -
video
Sour lentils
Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. |
Serve with fried egg or boiled egg and pickles. |
Instead of vinegar can be used brine from pickled cucumbers. |
1 serving $ 0.45
20271 50 minutes -
video
Washing powder for white clothes
You will be surprised how this product work even in hard water from 30°C above. Do not throw away money on overpriced washing powder and make your own from commonly available and inexpensive chemicals. Your curtains and diapers will shine beautifully. |
Dosage:
Dose approximately 2-3 tablespoons per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children, as well as all other detergents.
1 serving $ 2.09
17311 2 minutes -
video
Mushrooms stuffed with blue cheese
Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.
1 serving $ 0.64
14614 30 minutes -
videoBaked pasta with smoked meat
Easy baked pasta recipe in different variations. It's one of our most viewed recipes. |First 30 minutes bake with the lid on to prevent the dish from drying. After pouring the egg mixture bake without the lid to achieve crispy top.
1 serving $ 0.64
24136 90 minutes -
videoBaked potatoes with vegetable
This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.|
Serve with pickled cucumber.
1 serving $ 0.68
21879 80 minutes -
videoTrue steak tartare
A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.
1 serving $ 2.86
22849 15 minutes -
videoLuxury pea soup
Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.
1 serving $ 0.23
25638 40 minutes
Komentáře