Chickpea crisps
-
Energy 1447 kJ (346 kcal) 17 %
-
Sugar 9.95 g 11 %
-
Fats 9.52 g 14 %
-
Saturates 3.64 g 18 %
-
Sodium 0.469 g 20 %
% recommended daily amount for adults (Everything about GDA)
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
Ingredients
| chickpeas | amount as required and taste | 500 g | 1624,1 kcal |
| butter | 2 tbsp | 32 g | 234,6 kcal |
| salt | 1/2 tsp | 6 g | 0,3 kcal |
| napkins | to soak excess fat | 0 | - |
Directions
- To 1 liter of water put 500 g chickpeas and cook for about 30 minutes - until soft.
- Then strain and allow to drain.
- Pour the chickpeas on 2 tablespoons melted butter and fry at 120 C. Do not increase temperature, chickpeas would burn, and would lose its distinctive flavor. (it should have a taste of roasted chestnuts)
- After a few minutes the butter has coated the chickpeas, so you can add salt.
- Fry for about an hour, chickpeas should not burn. (Very useful is the induction stove.)
- Move chickpeas in a bowl with napkins to drain excess fat. Occasional mixing will help. Leave the crisps on napkins, preferably overnight.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoRice fritters
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.
1 serving $ 0.18
20847 30 minutes -
TRISTAR RK 6112 - rice cooker review
Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |
This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.
1 serving $ 0.18
35050 25 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
21114 25 minutes -
videoQuick spicy pork neck
Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
19890 100 minutes -
videoEgg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
21258 15 minutes -
video
True potato soup
True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.
1 serving $ 0.32
17998 60 minutes -
video
True chicken soup
17484 1 hour -
videoPhở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
29486 5 hours -
videoRoasted pork neck on bacon
Excellent and absolutely simple dish which is ready for a while.
1 serving $ 0.82
25884 100 minutes -
video
Christmas coconut cookies
You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.
1 serving $ 0.23
17625 30 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
18066 30 minutes -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
16623 40 minutes -
videoGingerbread
This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.
1 serving $ 0.14
22978 40 minutes -
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
26175 45 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
17523 40 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
18278 10 minutes -
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
24844 150 minutes -
videoCarp fries
Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.
1 serving $ 0.73
27540 100 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
20274 30 minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16872 100 minutes
Komentáře