French pork pocket with vegetable filling
-
Energy 748 kJ (179 kcal) 9 %
-
Sugar 0.6 g 1 %
-
Fats 14.53 g 21 %
-
Saturates 1.93 g 10 %
-
Sodium 0.132 g 5 %
% recommended daily amount for adults (Everything about GDA)
Easy dish, that according to our video can handle even beginners.
Ingredients
| shoulder of pork | as needed | 1000 g | 1829,5 kcal |
| butter | 1 tbsp | 16 g | 117,3 kcal |
| onion | 2 middle sized | 120 g | 49,3 kcal |
| leek | 100 g | 41,8 kcal | |
| carrot | 100 g | 42,5 kcal | |
| bratwurst | or a red pepper bratwurst | 100 g | 310 kcal |
| salt | 1/2 tsp | 4 g | 0,2 kcal |
| grounded black pepper | 1/2 tsp | 2 g | 0,1 kcal |
| egg | 2 pieces | 120 g | 159,5 kcal |
| dijon mustard | 3 tsp | 30 g | 48 kcal |
| canned peas | 50 g | 7,6 kcal | |
| sunflower oil | 50 ml | 415 kcal | |
| toothpicks | about 10 pieces | 0 | - |
| cooking thread | about 4 meters | 0 | - |
Directions
- French pork pocket with vegetable filling starts with rinsing the meat. Cut the meat in half as you can see in the video. Remove the larger parts of fat. You can slightly pound both sides of meat with a mallet to tenderise it.
- Put a tablespoon of butter on a pan, set the temperature to 100°C and add a medium finely chopped onion, 100g leeks, 100g carrots, 100g red pepper bratwursts and simmer for only about 5 minutes.
- The contents of the pan split in a half. Put one half aside, the other half leave in the pan and add 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 2 eggs and mix until firm. Then add 50g peas, which stir gently and do not mash it.
- The slice of meat spread with 3 teaspoons of mustard and add the content of a pan.
- Close the meat with toothpicks. Then tie it with a cooking thread all around and tight gradually.
- Put 50 ml of oil in the pan and fry the meat at the temperature 160°C from all the sides.
- On the bottom of the baking dish put chopped onion, the other half of the vegetable from the pan and on the top put fries meat pocket. Drizzle with a little oil from the pan and pour about 50 ml of water. Cover and put in the oven.
- At a temperature of 180°C bake for an hour, then turn the meat pocket over and bake an additional hour at the same temperature.
- Move the meat on the worktop and remove the cooking thread.
- Cut the meat with a very sharp knife so it will not fall apart.
Other video recipes with pork can be found HERE.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Cabbage rolls with minced meat
Excellent and fast rolls that will smell good even to your neighbors.
1 serving $ 0.5
15115 2 hours -
videoEgg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
20644 15 minutes -
videoPoppy seed cake with lemon icing
A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.
1 serving $ 0.14
16588 90 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
22940 5 hours -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16620 100 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
21558 5 hours -
videoQuick devilish pork neck
Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |
This meal is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
19177 100 minutes -
video
Quick sponge biscuits delicacy
They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.
1 serving $ 0.05
16987 30 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
20046 40 minutes -
videoFried potatoes with chicken bits in French style
Excellent and balanced quick meal, which, according to the video you can handle easily.
1 serving $ 1.14
17512 40 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
18445 30 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
24109 45 minutes -
video
Pork lard soap
The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. |
Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. |
The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. |
Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. |
Do not inhale vapours while cooking.
1 serving $ 3.14
18756 45 minutes -
videoHow to clean and fillet carp?
Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves.
26706 -
videoPork liver with onions
This dish certainly is not a diet food, but the taste of English bacon is impressive...
1 serving $ 0.91
16833 30 minutes -
videoEaster stuffing
Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |
In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.
1 serving $ 0.32
25271 70 minutes -
videoVegetable tortilla with chicken
Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make at least 10 tortillas.
1 serving $ 0.41
16889 20 minutes -
video
Quick vegetable sauce
Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.
1 serving $ 0.23
17438 30 minutes -
videoBaked pasta with smoked meat
Easy baked pasta recipe in different variations. It's one of our most viewed recipes. |First 30 minutes bake with the lid on to prevent the dish from drying. After pouring the egg mixture bake without the lid to achieve crispy top.
1 serving $ 0.64
23065 90 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18434 15 minutes

Komentáře