French pork pocket with vegetable filling
-
Energy 748 kJ (179 kcal) 9 %
-
Sugar 0.6 g 1 %
-
Fats 14.53 g 21 %
-
Saturates 1.93 g 10 %
-
Sodium 0.132 g 5 %
% recommended daily amount for adults (Everything about GDA)
Easy dish, that according to our video can handle even beginners.
Ingredients
| shoulder of pork | as needed | 1000 g | 1829,5 kcal |
| butter | 1 tbsp | 16 g | 117,3 kcal |
| onion | 2 middle sized | 120 g | 49,3 kcal |
| leek | 100 g | 41,8 kcal | |
| carrot | 100 g | 42,5 kcal | |
| bratwurst | or a red pepper bratwurst | 100 g | 310 kcal |
| salt | 1/2 tsp | 4 g | 0,2 kcal |
| grounded black pepper | 1/2 tsp | 2 g | 0,1 kcal |
| egg | 2 pieces | 120 g | 159,5 kcal |
| dijon mustard | 3 tsp | 30 g | 48 kcal |
| canned peas | 50 g | 7,6 kcal | |
| sunflower oil | 50 ml | 415 kcal | |
| toothpicks | about 10 pieces | 0 | - |
| cooking thread | about 4 meters | 0 | - |
Directions
- French pork pocket with vegetable filling starts with rinsing the meat. Cut the meat in half as you can see in the video. Remove the larger parts of fat. You can slightly pound both sides of meat with a mallet to tenderise it.
- Put a tablespoon of butter on a pan, set the temperature to 100°C and add a medium finely chopped onion, 100g leeks, 100g carrots, 100g red pepper bratwursts and simmer for only about 5 minutes.
- The contents of the pan split in a half. Put one half aside, the other half leave in the pan and add 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 2 eggs and mix until firm. Then add 50g peas, which stir gently and do not mash it.
- The slice of meat spread with 3 teaspoons of mustard and add the content of a pan.
- Close the meat with toothpicks. Then tie it with a cooking thread all around and tight gradually.
- Put 50 ml of oil in the pan and fry the meat at the temperature 160°C from all the sides.
- On the bottom of the baking dish put chopped onion, the other half of the vegetable from the pan and on the top put fries meat pocket. Drizzle with a little oil from the pan and pour about 50 ml of water. Cover and put in the oven.
- At a temperature of 180°C bake for an hour, then turn the meat pocket over and bake an additional hour at the same temperature.
- Move the meat on the worktop and remove the cooking thread.
- Cut the meat with a very sharp knife so it will not fall apart.
Other video recipes with pork can be found HERE.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Marinated spicy pork
Excellent, slightly spicy marinated pork, which can handle everyone. |
Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |
The amount of marinade will be enough for up to 1.5 kg of meat.
1 serving $ 0.77
17849 2 hours -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
18902 30 minutes -
videoStrawberry ice cream
Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.
1 serving $ 0.14
19635 5 minutes -
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
24327 10 minutes -
video
Chicken thighs with carrot
Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |
Serve with bread, pastries, but the best with potatoes.
1 serving $ 0.73
13352 150 minutes -
videoHomemade dried vegetable - glutamate free
Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)
1 serving $ 0.05
27298 10 hours -
videoTiramisu
Are you discouraged by the price of this cake? In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours.
1 serving $ 0.36
21521 15 minutes -
videoDelicious marinated pork neck
This is a really excellent meal. Preparation is extremely easy and so according to our video can be managed by everyone. |This food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
30202 100 minutes -
videoBaked meatballs Köttbullar IKEA with cream sauce
Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
30423 1 hour -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
20138 30 minutes -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
15088 90 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
14558 10 minutes -
video
Preparation of soya meat
Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.
1 serving $ 0.45
25482 35 minutes -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
24831 100 minutes -
videoQuick chicken with vegetable
This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.
1 serving $ 2.5
20000 2 hours -
videoDevilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
18724 60 minutes -
videoHomemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
20169 60 minutes -
videoPhở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
30278 5 hours -
videoHomemade juicy hamburger
This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |
Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |
Remember that the meat must rest not only before but also after cooking. |
Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |
Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.91
24310 15 minutes -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
21712 100 minutes

Komentáře