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Number of visits:: 3235x
Language: Česky Slovensky
1.3 ($ 0.45/serving)
30 minutes
3 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 619 kJ (148 kcal) 7 %
  • Sugar 0.03 g   0 %
  • Fats 10.91 g   16 %
  • Saturates 0.61 g   3 %
  • Sodium 0 g   0 %
  • % recommended daily amount for adults (Everything about GDA)

Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

chicken meat any part of chicken 300 g 338,9 kcal
soy sauce 3 tbsp 12 g 6,6 kcal
worcester sauce 1 tsp 4 g 0,3 kcal
grounded black pepper 1/3 tsp - crushed 1.3 g 0,1 kcal
ground ginger 1/4 tsp 0.5 g 1,7 kcal
garlic 2 cloves or 1/3 dried garlic 10 g 11 kcal
sunflower oil 5 tsp 20 ml 166 kcal
lemon juice 2 tsp 8 ml 6,2 kcal
maggi seasoning sauce 1 tsp or 1/2 tsp salt 4 ml 1 kcal
  1. Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
  2. Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
  3. Serve as you like, or as in the attached video.
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    Serve as you will enjoy the most, for example with mashed potatoes.

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    This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.

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    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

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    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

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    The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.

     

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    Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. | 

     

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    Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. | 

     

    Do not inhale vapours while cooking.

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