Smoked turkey legs on green beans
-
Energy 515 kJ (123 kcal) 6 %
-
Sugar 0.27 g 0 %
-
Fats 5.98 g 9 %
-
Saturates 1.48 g 7 %
-
Sodium 0.149 g 6 %
% recommended daily amount for adults (Everything about GDA)
Simple dish that can handle even a complete beginner.
Ingredients
| smoked turkey leg | 2 pieces | 1000 g | 1519 kcal |
| garlic | 4 cloves - to taste | 20 g | 22 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| green beans | fresh or frozen | 250 g | 86 kcal |
Directions
- Smoked turkey legs on beans begins by cutting the thighs as well as you can see in our video. This makes the garlic get under the skin into the deeper layers.
- Spread crushed garlic over the thighs, and place in a baking dish, with chopped onion on the bottom.
- Pour about 50 ml of water, cover with a lid and put in the oven.
- Bake for one hour at 160°C.
- Take out the baking dish and cut the meat through up to the bone, as you can see in video.
- Bake it covered for another hour at 160°C.
- At this point, the meat should come easily off the bone. If not, add about 1/2 hour in the oven.
- Separate the meat from the bones and all the parts that will not be consumed.
- On the bottom of the baking dish to dripping add beans, which can be fresh or frozen.
- Pour about 100 ml of water and add the meat.
- Cover and bake at 160°C for about 30 minutes until beans is soft. Throughout the meal we do not use salt, as smoked meat is salty enough.
Other recipes with poultry meat can be found HERE.
- smoked turkey leg cut along...
- spread over crushed garlic...
- on a bottom of baking dish put chopped onion...
- on onion lay thighs...
- pour about 50 ml of water...
- bake for one hour at 160°C...
- after an hour cut the meat through up to the bone...
- and bake for another hour...
- separate the meat from the bones...
- remove all the parts that will not be consumed...
- on the bottom of the baking dish put 250g of fresh or frozen green beans...
- pour about 100 ml of water...
- and add all pieces of meat...
- put the lid on...
- and bake at 160°C for about 30 minutes until beans is soft...
- serve as you like...
Serve with potatoes or mashed potatoes.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoFried potatoes with chicken bits in French style
Excellent and balanced quick meal, which, according to the video you can handle easily.
1 serving $ 1.14
17865 40 minutes -
videoHome made cheese spread for a quarter price
According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.
1 serving $ 0.18
17291 1 day -
videoHome farmhouse bread
Also annoys you when you buy a bread, bring it home, and it is actually inedible? ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |
First day keep it covered with a cloth, and then, as usual ... |
If you want bread without sunflower seeds, simply omit it. |
The more you want the bread soft, make the dough thinner and vice versa.
1 serving $ 0.09
17830 150 minutes -
videoMarble cake
Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.
1 serving $ 0.14
20243 1 hour -
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
23811 10 minutes -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
16460 40 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
18250 10 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
13325 25 minutes -
video
Mashed potatoes
Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different. | All of potato plant is poisonous - fortunately except of tubers.
1 serving $ 0.36
17552 30 minutes -
video
Home made white yogurt
Yogurt is very easy to make. In addition,it will be much cheaper than the store-bought. |
All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making yogurt. |
Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. |
As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C. Some chefs and cooks use for this purpose an electric oven.
1 serving $ 0.14
18971 20 minutes -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
19184 2 hours -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
20535 40 minutes -
videoRice fritters
When you have leftover cooked rice in a fridge, remember this recipe and you will have dinner for free! |Rice frittters can be served with whatever you like, the most suitable is mashed potatoes or classic boiled potatoes.
1 serving $ 0.18
20712 30 minutes -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
18343 60 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
17005 40 minutes -
videoTrue pub goulash
How to cook true pub goulash without MASOX and glutamate? It's very simple.
1 serving $ 1.45
18228 120 minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
21614 1 hour -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
14751 90 minutes -
videoDevilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
18088 60 minutes -
videoChicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
15209 60 minutes

Komentáře