Spaghetti carbonara

If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

Excellent and balanced quick meal, which, according to the video you can handle easily.

Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ... 

Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |

In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.

Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

Serve with fried egg or boiled egg and pickles. | 

Instead of vinegar can be used brine from pickled cucumbers. | 

Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. | 

Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

You can add to it not only pasta of any shape, but also rice.

Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |

You can decorate it with any fruit and pour over various fruit or chocolate topping. |

You can also prepare a smaller cheesecake using the half-dose ingredients.

Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

Very simple mayonnaise. You can prepare it from ingredients that you always find at home. |

Keep in mind that mayonnaise contains no stabilizers, and preservatives, therefore it must be used within 24 hours and stored in the fridge.

Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it ​​at home for a fraction of price {text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "} and above all without emulsifiers.

Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |

Serve with potatoes as a main meal or with bread.

This soup is done very quickly and for a few bucks ...

Excellent and delicious dill soup with eggs of our grandmother´s recipes. | If you use pickled dill, add it in only after cooked potatoes. It contains vinegar, which would cause that the potatoes would cook longer. | If you like sour soup, add a little vinegar before thickening. Add it carefully in small amounts. You can always add. .... :-)

In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

This salt mixture cannot be used directly for flavoring meals.