Luxury pea soup
Energy 1198 kJ (286 kcal) 14 %
Sugar 1.86 g 2 %
Fats 11.76 g 17 %
Saturates 0.05 g 0 %
Sodium 0.172 g 7 %
% recommended daily amount for adults (Everything about GDA)
Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.
|pea||200 g||707 kcal|
|bouillon cube||1 and half cube (without chemicals)||19.5 g||0,6 kcal|
|dried vegeteble||1 tsp tutorial on home production
||4 g||11,3 kcal|
|onion||1 piece||80 g||32,9 kcal|
|poultry sausage||2 pieces||80 g||217,1 kcal|
|grounded black pepper||1/3 tsp||1.3 g||0,1 kcal|
|marjoram||2 tsp||1 g||0 kcal|
|garlic||2 cloves||10 g||11 kcal|
|lard||1 tbsp + for frying bread||40 g||296,2 kcal|
|cake flour||4 tsp||20 g||71,7 kcal|
|parsley leaves||for decoration||1 g||0,1 kcal|
|white toast bread||2 slices||80 g||188,2 kcal|
- Into a saucepan put peas. Pour over about a liter water and let soak for about 3 hours. This saves a lot of energy for cooking.
- After that time add a bouillon cube, a teaspoon of dried vegetables for greater taste and cook until tender.
- Then strain the peas, but keep the water for later!
- On a tablespoon of lard or oil fry the onion, then add chopped sausages and fry.
- Pour water from peas and add cooked peas. Put aside 4 tablespoons of cooked peas for later. Pour as much water as you want soup. Add pepper, marjoram, a bit of bouillon (according to taste), crushed garlic and simmer for 5 minutes.
- Thicken with a mixture of flour with a little bit of water. About 4 teaspoon of flour and 100 ml of water. After 3 minutes, switch off.
- Mix everything with a hand blender and then add 4 tablespoons of peas, which you have put aside. It will make a great effect.
- On a tablespoon of oil fry diced toast bread. The most suitable for this purpose is a white toast.
- When serving garnish with chopped parsley.