Mashed peas

New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

Simple dish that can handle even a complete beginner. |

Serve with potatoes or mashed potatoes.

Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg ​​or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.

You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.

It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|

This dish is best served with rice, but you may also like it with dumplings.

An excellent recipe for a quick meal that likes almost everyone. |

Serve with crusty bread or pastries. |

Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

Tasty delicious recipe leading to an excellent result which handles even a complete beginner. | 

Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.

Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ... 

Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.

This chicken is very simple and yet the result is the same as that of a professional grill.

Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.

Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

Soup is excellent with fresh bread or pastries which can be white or wholemeal.

If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.

Excellent and balanced quick meal, which, according to the video you can handle easily.

Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves. 

Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!