French crackling spread
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Energy 1319 kJ (315 kcal) 16 %
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Sugar 1.03 g 1 %
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Fats 29.4 g 42 %
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Saturates 0.99 g 5 %
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Sodium 0.167 g 7 %
% recommended daily amount for adults (Everything about GDA)
Simple spicy spread, which is delicious with lots of vegetable.
Ingredients
pork cracklings | as needed | 200 g | 1481,7 kcal |
egg | 3 pieces | 180 g | 239,3 kcal |
onion | 1 piece | 80 g | 32,9 kcal |
gherkins | 2 pieces | 80 g | 16,8 kcal |
dijon mustard | 2 tsp | 20 g | 32 kcal |
salt | to taste | 2 g | 0,1 kcal |
garlic | 3 cloves - to taste | 15 g | 16,5 kcal |
sweet paprika | 1 tsp | 4 g | 11,3 kcal |
Directions
- French crackling spread begins by grinding crackling. You may also chop it in a blender.
- Grate boiled eggs into a bowl, add finely chopped onion, finely grated cucumber, 2 teaspoons of Dijon mustard, 1/2 teaspoon salt, 1/8 teaspoon pepper, 3 cloves of crushed garlic, 1 teaspoon paprika and ground cracklings.
- Mix well and season with salt if appropriate.
- Serve with vegetable garnish, or just as you like it best.
Other video recipes on spreads can be found HERE
- 200 g of crackling grind or chop in a blender...
- someone likes it totally crushed, the other with larger chunks...
- into a bowl grate 3 boiled eggs...
- add finely chopped onion... (80g)
- finely grated cucumber... (80g)
- 2 teaspoons of Dijon mustard...
- 3 cloves of crushed garlic...
- 1 teaspoon paprika...
- ground cracklings...
- mix well and season with salt if appropriate...
- serve as you like...
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