logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18499x
Language: Česky Slovensky
2.27 ($ 1.14/serving)
30 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 521 kJ (124 kcal) 6 %
  • Sugar 3.01 g   3 %
  • Fats 7.38 g   11 %
  • Saturates 4.37 g   22 %
  • Sodium 0.194 g   8 %
  • % recommended daily amount for adults (Everything about GDA)

This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it.

pork neck 2 slices 300 g 652 kcal
sunflower oil 2 tbsp 14 ml 116,2 kcal
garlic 1 cloves - or 1/2 tsp of dried 5 g 5,5 kcal
grounded black pepper 1/3 tsp crushed 1.3 g 0,1 kcal
Chinese seasoning 1/2 tsp 2 g 0,1 kcal
lemon juice 1 tbsp 7 ml 5,5 kcal
beans in tomato sauce 1 pack about 400 grams 420 g 275,9 kcal
tomatoes 100 - 150 g {text:"you can also use cherry tomatoes"} 100 g 22,5 kcal
chilli pepper 2 pieces - canned or fresh {text:"walnut size"} 20 g 3,6 kcal
  1. Into a marinating bowl put oil, garlic, crushed pepper, Chinese seasoning and lemon juice. 
  2. Mix everything well add meat and let marinate for at least an hour. The ideal time is about 6 hours. 
  3. Fry the pork slices at 140°C on both sides. Add the rest of the marinade from the bowl. 
  4. When the slices are fried on both sides, add the beans in tomato sauce and tomatoes. If you use normal tomatoes, then it is better to peel the skin off. You can peel the skin simply by putting the tomatoes into a boiling water for a few seconds. The skin then goes off very easily. Then add finely chopped chilli. 
  5. Stir and simmer with the lid on until tender at 120°C. 
  6. During the cooking you can add a little water if there is not any.
  7. When everything is soft, it does not need any thickening, because the sauce is thick just right. If not, let it simmer for a few seconds without a lid on and the water evaporates.

 Other dishes with pork can be found HERE.

 

- into a bowl put 2 tbsp oil,... (e.g. sunflower)

- add 2 tsp dried garlic... (or 2-3 cloves of fresh crushed)

- 1/3 tsp crushed pepper...

- 1/2 tsp Chinese seasoning... (should contain a salt)

- 1 tbsp lemon juice...

- mix everything well...

- cover the meat in a marinade and leave it for at least an hour... (ideally few hours)

- fry the pork slices at 140°C...

- add the rest of the marinade from the bowl...

- fry from both sides...

- add the beans in tomato sauce...

- 100 - 150 g sliced cherry tomatoes... (you can also use normal tomatoes)

- 2 chopped chilli... (canned or fresh)

- stir and simmer with the lid on until tender...

- during the cooking you can add a little water if there is not any...

- when everything is soft, it does not need any thickening, because the sauce is thick just right...

- the best is to serve with potatoes...

 

 

This dish is delicious with potatoes, but if someone may prefer dumplings...

  • Cabbage fritters
    video

    Cabbage fritters

    Excellent and quick cabbage fritters with videorecipe. |

    Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.

    1 serving $ 0.14


     19002    30 minutes
  • French potatoes
    video

    French potatoes

    One of many classic recipes for French potatoes which you do not have to pre-cook. | 

     

    The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.

     

    1 serving $ 0.64


     18852    100 minutes
  • Fish burgers with broccoli
    video

    Fish burgers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     16840    40 minutes
  • Asian chicken
    video

    Asian chicken

    Quick dish, which can handle even a beginner. |

    Serve with couscous, rice, bread, potatoes or simply with what you like.

    1 serving $ 0.77


     26573    30 minutes
  • Mashed potatoes
    video

    Mashed potatoes

    Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different.  | All of potato plant is poisonous - fortunately except of tubers.

    1 serving $ 0.36


     17651    30 minutes
  • Marble cake
    video

    Marble cake

    Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.

    1 serving $ 0.14


     20277    1 hour
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     52793    3 hours
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     16796    90 minutes
  • Spaghetti carbonara
    video

    Spaghetti carbonara

    Although it sounds noble, it is a very simple dish. The result, however, is really tasty.

    1 serving $ 0.68


     25671    20 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

    Delicious spread, which according to our videorecipe will handle anyone.

    1 serving $ 0.32


     17215    10 minutes
  • Cottage toast
    video

    Cottage toast

    Little-known, quick and cheap dinner is one of the most viewed recipes on our website.

    1 serving $ 0.5


     19618    15 minutes
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     18717    5 minutes
  • Poppy seed cake with lemon icing
    video

    Poppy seed cake with lemon icing

    A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.

    1 serving $ 0.14


     16786    90 minutes
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     17031    40 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     19888    100 minutes
  • Indian chicken
    video

    Indian chicken

    Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.

    1 serving $ 0.5


     18731    45 minutes
  • Grilled chicken in the oven
    video

    Grilled chicken in the oven

    This chicken is very simple and yet the result is the same as that of a professional grill.

    1 serving $ 0.55


     16871    100 minutes
  • Grilled pork neck with rosemary
    video

    Grilled pork neck with rosemary

    Barbecues lovers should certainly try this pork with herbs. | 

     

    Meat on the grill never impale, but either scoop up or use tongs.

    1 serving $ 0.77


     15684    30 minutes
  • Roasted pork neck on bacon
    video

    Roasted pork neck on bacon

    Excellent and absolutely simple dish which is ready for a while.

    1 serving $ 0.82


     25880    100 minutes
  • Rendered lard
    video

    Rendered lard

    New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

    1 serving $ 0.82


     19985    1 hour