logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18733x
Language: Česky Slovensky
2.27 ($ 1.14/serving)
30 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 521 kJ (124 kcal) 6 %
  • Sugar 3.01 g   3 %
  • Fats 7.38 g   11 %
  • Saturates 4.37 g   22 %
  • Sodium 0.194 g   8 %
  • % recommended daily amount for adults (Everything about GDA)

This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it.

pork neck 2 slices 300 g 652 kcal
sunflower oil 2 tbsp 14 ml 116,2 kcal
garlic 1 cloves - or 1/2 tsp of dried 5 g 5,5 kcal
grounded black pepper 1/3 tsp crushed 1.3 g 0,1 kcal
Chinese seasoning 1/2 tsp 2 g 0,1 kcal
lemon juice 1 tbsp 7 ml 5,5 kcal
beans in tomato sauce 1 pack about 400 grams 420 g 275,9 kcal
tomatoes 100 - 150 g {text:"you can also use cherry tomatoes"} 100 g 22,5 kcal
chilli pepper 2 pieces - canned or fresh {text:"walnut size"} 20 g 3,6 kcal
  1. Into a marinating bowl put oil, garlic, crushed pepper, Chinese seasoning and lemon juice. 
  2. Mix everything well add meat and let marinate for at least an hour. The ideal time is about 6 hours. 
  3. Fry the pork slices at 140°C on both sides. Add the rest of the marinade from the bowl. 
  4. When the slices are fried on both sides, add the beans in tomato sauce and tomatoes. If you use normal tomatoes, then it is better to peel the skin off. You can peel the skin simply by putting the tomatoes into a boiling water for a few seconds. The skin then goes off very easily. Then add finely chopped chilli. 
  5. Stir and simmer with the lid on until tender at 120°C. 
  6. During the cooking you can add a little water if there is not any.
  7. When everything is soft, it does not need any thickening, because the sauce is thick just right. If not, let it simmer for a few seconds without a lid on and the water evaporates.

 Other dishes with pork can be found HERE.

 

- into a bowl put 2 tbsp oil,... (e.g. sunflower)

- add 2 tsp dried garlic... (or 2-3 cloves of fresh crushed)

- 1/3 tsp crushed pepper...

- 1/2 tsp Chinese seasoning... (should contain a salt)

- 1 tbsp lemon juice...

- mix everything well...

- cover the meat in a marinade and leave it for at least an hour... (ideally few hours)

- fry the pork slices at 140°C...

- add the rest of the marinade from the bowl...

- fry from both sides...

- add the beans in tomato sauce...

- 100 - 150 g sliced cherry tomatoes... (you can also use normal tomatoes)

- 2 chopped chilli... (canned or fresh)

- stir and simmer with the lid on until tender...

- during the cooking you can add a little water if there is not any...

- when everything is soft, it does not need any thickening, because the sauce is thick just right...

- the best is to serve with potatoes...

 

 

This dish is delicious with potatoes, but if someone may prefer dumplings...

  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     18251    30 minutes
  • True cabbage soup
    video

    True cabbage soup

    Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

    Soup is excellent with fresh bread or pastries which can be white or wholemeal.

    1 serving $ 0.14


     20377    45 minutes
  • French potatoes
    video

    French potatoes

    One of many classic recipes for French potatoes which you do not have to pre-cook. | 

     

    The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.

     

    1 serving $ 0.64


     19065    100 minutes
  • Quick sponge biscuits delicacy
    video

    Quick sponge biscuits delicacy

    They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.

    1 serving $ 0.05


     17594    30 minutes
  • Baked potato with English bacon
    video

    Baked potato with English bacon

    English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|

    The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|

    Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo

    1 serving $ 0.73


     24313    100 minutes
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     20204    50 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     21365    25 minutes
  • Fruit cupcakes
    video

    Fruit cupcakes

    Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.

    1 serving $ 0.09


     19564    2 hours
  • Dijon mayonnaise
    video

    Dijon mayonnaise

    Very simple mayonnaise. You can prepare it from ingredients that you always find at home. |

     

    Keep in mind that mayonnaise contains no stabilizers, and preservatives, therefore it must be used within 24 hours and stored in the fridge.

    1 serving $ 0.18


     18243    5 minutes
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     21036    40 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     17790    30 minutes
  • True steak tartare
    video

    True steak tartare

    A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.

    1 serving $ 2.86


     22808    15 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     23568    5 hours
  • Grilled pork neck with rosemary
    video

    Grilled pork neck with rosemary

    Barbecues lovers should certainly try this pork with herbs. | 

     

    Meat on the grill never impale, but either scoop up or use tongs.

    1 serving $ 0.77


     15955    30 minutes
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     17107    40 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     20071    100 minutes
  • Homemade juicy hamburger
    video

    Homemade juicy hamburger

    This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |

    Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |

    Remember that the meat must rest not only before but also after cooking. |

    Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |

    Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg  traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.

    1 serving $ 1.91


     23440    15 minutes
  • Chicken thighs with carrot
    video

    Chicken thighs with carrot

    Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |

     

    Serve with bread, pastries, but the best with potatoes.

    1 serving $ 0.73


     13217    150 minutes
  • Homemade chocolate quark dessert
    video

    Homemade chocolate quark dessert

    Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |

    Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.

    1 serving $ 0.23


     20974    5 minutes
  • Tomato tofu
    video

    Tomato tofu

    If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

    1 serving $ 0.55


     23351    30 minutes