logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18883x
Language: Česky Slovensky
7.27 ($ 1.45/serving)
120 minutes
5 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 376 kJ (90 kcal) 4 %
  • Sugar 1.78 g   2 %
  • Fats 4.19 g   6 %
  • Saturates 0.02 g   0 %
  • Sodium 0.124 g   5 %
  • % recommended daily amount for adults (Everything about GDA)

How to cook true pub goulash without MASOX and glutamate? It's very simple.

beef shin is the best 1000 g 1074,8 kcal
onion same amount as meat 800 g 328,8 kcal
lard 1 tbsp 20 g 148,1 kcal
sweet paprika 2 tsp 8 g 22,6 kcal
tomato puree 2 tbsp {text:"If you want the dish completely free of emulsifiers read carefully what the sauce contains. Nowadays you can buy it without stabilizers, colorants and other chemicals"} 40 g 41,1 kcal
cake flour 2 tbsp 20 g 71,7 kcal
grounded black pepper 1/2 tsp 2 g 0,1 kcal
marjoram 2 heaping tbsp 2 g 0,1 kcal
salt 1/2 tsp 6 g 0,3 kcal
breadcrumbs 3 tbsp 18 g 41,4 kcal
chilli pepper 1 piece 20 g 3,6 kcal
garlic 4 cloves 20 g 22 kcal
  1. True pub goulash starts by sauting onions on lard until golden brown, then add sweet paprika, tomato puree and stir everything. Immediately add about 200ml of water, meat cut into cubes of about 3x3cm and stir.
  2. Add 2 tablespoons flour and stir. Then, add 1 tablespoon marjoram, 1/2 teaspoon pepper, 1/2 teaspoon salt, and pour as much water as you want goulash. Stir and cook in a pressure cooker for 40 minutes at a moderate temperature - about 120°C. In a normal pot cooking time is about 1 hour.
  3. Then carefully open {colorQ: "red",text:"Everyone knows that when you open the pressure cooker a lot of steam at a temperature of about 100°C comes out. Nevertheless, many people come to an accident ....", title: "Why to be careful?"}, mix thoroughly from the bottom, add salt, pour some water and add 1 tablespoon marjoram.
  4. Then cook for about 20 minutes in a pressure cooker,in a normal pot will cook about twice as long.
  5. Then add - if you like goulash hot - 1 to 2 chilli peppers and crushed garlic.
  6. Now thicken goulash with bread crumbs. If you do not know how to thicken, see detailed video tutorials HERE.
  7. Goulash is obviously the best next day.

-  into a pot put a heaping tablespoon of lard...

- add onion...

- and saute until golden brown...

- add 2 tsp sweet paprika...

- 2 tbsp tomato puree...

- stir...

- Immediately add about 200ml of water...

- add meat...

- and stir well...

- add 2 tablespoons flour...

- stir...

- add 1 tablespoon marjoram...

- 1/2 teaspoon pepper...

- 1/2 teaspoon salt...

- pour as much water as you want goulash and stir...

- cook in a pressure cooker for 40 minutes...

- open carefully...

- stir...

- add salt...

- add 1 tablespoon marjoram...

- pour some water and cook further for about 20 minutes....

- then add - if you like goulash hot - 1 to 2 chilli peppers...

- about 4 crushed garlic and thicken with bread crumbs... (see our website)

- serve with dumplings or pasta...

  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     19669    20 minutes
  • Onion croquettes
    video

    Onion croquettes

    This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.

    1 serving $ 0.23


     20399    40 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     15944    60 minutes
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     20525    40 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     23318    45minutes
  • Pork roasts
    video

    Pork roasts

    Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |

    Traditionally this dish is served with sauerkraut and dumplings.

    1 serving $ 0.59


     21422    100 minutes
  • Pork with dumplings and sauerkraut
    video

    Pork with dumplings and sauerkraut

    This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.

    1 serving $ 1.27


     14049    2 hours
  • Sweet braised white cabbage
    video

    Sweet braised white cabbage

    Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

    1 serving $ 0.09


     15571    20 minutes
  • Crackling fritters with sesame
    video

    Crackling fritters with sesame

    Excellent and cheap delicacy that according to our video can handle everyone.

    1 serving $ 0.05


     14905    90 minutes
  • Chicken liver with beans
    video

    Chicken liver with beans

    Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |

     

    It is excellent ti serve with rice, pasta or dumplings.

    1 serving $ 0.36


     17250    45 minutes
  • Spicy pork goulash
    video

    Spicy pork goulash

    A simple pork goulash which can handle everyone. Just stick to the video attached.

    1 serving $ 0.91


     26530    100 minutes
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     20923    1 hour
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     17155    90 minutes
  • Pork pocket with sausage and vegetable filling
    video

    Pork pocket with sausage and vegetable filling

    Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.

    1 serving $ 1.05


     21996    150 minutes
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     29688    30 minutes
  • Baked pasta with ham
    video

    Baked pasta with ham

    This quick and delicious dish is very simple and the result is guaranteed... | Serve this delicious and light meal with a rich side dish ...

    1 serving $ 0.82


     18212    35 minutes
  • Mexican pork belly in a pan
    video

    Mexican pork belly in a pan

    Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |

    If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

    Probably the best is to serve with potatoes.

    1 serving $ 0.86


     18567    50 minutes
  • Fish burgers with broccoli
    video

    Fish burgers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     17507    40 minutes
  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     18363    30 minutes
  • Mushrooms stuffed with blue cheese
    video

    Mushrooms stuffed with blue cheese

    Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

    1 serving $ 0.64


     14613    30 minutes