Canadian chicken wings
-
Energy 498 kJ (119 kcal) 6 %
-
Sugar 0.76 g 1 %
-
Fats 6.68 g 10 %
-
Saturates 0.16 g 1 %
-
Sodium 0.024 g 1 %
% recommended daily amount for adults (Everything about GDA)
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
Ingredients
| chicken wings | cca 8 - 12 pieces | 800 g | 903,7 kcal |
| garlic | 2 cloves or 1 tsp of granulated | 10 g | 11 kcal |
| wholegrain mustard | 2 tsp {text: "In this case, we cannot use a different mustard - food would have totally different taste .."} code> |
20 g | 27,4 kcal |
| barbecue sauce | 3 tsp | 30 g | 59,7 kcal |
| sweet ketchup | 2 tsp (hot or sweet, to taste) | 20 g | 22 kcal |
| worcester sauce | 1 tsp | 4 ml | 0,3 kcal |
| soy sauce | 2 tsp | 8 ml | 4,4 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| ground cumin | 1/2 tsp - or crushed pepper of four colors | 1.3 g | 0,1 kcal |
| sunflower oil | 2 tbsp (or 2 tbsp melted butter) | 14 ml | 116,2 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| water | 2 tbsp | 0 | - |
Directions
- Put chicken wings in a marinating bowl, add crushed or granulated garlic, mustard, barbecue, ketchup, worcester sauce and soy sauce, lemon juice, black pepper, water, oil or butter and mix everything well.
- Marinate in the refrigerated for at least an hour, but the ideal time is around 6 hours.
- The contents of the bowl place into the baking dish, sprinkle with onion.
- With a lid on bake at 180° C for about 30 minutes.
- After this time, taste the sauce and add salt if needed. Stir everything well and bake at the same temperature until soft. At the very end of baking, we can remove the lid so that the wings get crispy crust.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoHomemade juicy hamburger
This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |
Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |
Remember that the meat must rest not only before but also after cooking. |
Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |
Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.91
24493 15 minutes -
video
Vanish for stains and dirt for a few bucks
Absolutely environmentally friendly product and excellent bleach even for allergic, which is of same composition sold under the name Vanish. And we all know that it works. For a few bucks and the same composition made at home from available and inexpensive chemicals. Your curtains and diapers will shine beautifullly. |
Dosage:
Dose approximately 2-3 tablespoons per 1 washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children. |
Both substances are biodegradable and therefore environmentally friendly.
1 serving $ 0.91
17337 1 minute -
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
25781 150 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
21369 70 minutes -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
18353 40 minutes -
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
27148 100 minutes -
videoHomemade dried vegetable - glutamate free
Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)
1 serving $ 0.05
27349 10 hours -
video
Mashed potatoes
Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different. | All of potato plant is poisonous - fortunately except of tubers.
1 serving $ 0.36
18373 30 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
22135 30 minutes -
videoPickled Camembert cheese
There is no need to introduce this recipe so you should definitely try it.
This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.1 serving $ 0.41
29993 30 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
17993 60 minutes -
video
French garlic soup
This soup is done very quickly and for a few bucks ...
1 serving $ 0.27
17753 40 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
19021 30 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
21969 40 minutes -
video
Spinach with cream
13135 15 minutes -
video
Grilled pork neck with rosemary
Barbecues lovers should certainly try this pork with herbs. |
Meat on the grill never impale, but either scoop up or use tongs.
1 serving $ 0.77
16521 30 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
17917 60 minutes -
videoQuick sausage goulash
Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|
For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.
1 serving $ 0.59
24443 30 minutes -
videoStarbucks chocolate muffins
This recipe is endless. When you finis1/2 h one batch, you will start to prepare the ingredients for another one. | Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.32
28296 40 minutes -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
18694 60 minutes

Komentáře