Canadian chicken wings
-
Energy 498 kJ (119 kcal) 6 %
-
Sugar 0.76 g 1 %
-
Fats 6.68 g 10 %
-
Saturates 0.16 g 1 %
-
Sodium 0.024 g 1 %
% recommended daily amount for adults (Everything about GDA)
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
Ingredients
| chicken wings | cca 8 - 12 pieces | 800 g | 903,7 kcal |
| garlic | 2 cloves or 1 tsp of granulated | 10 g | 11 kcal |
| wholegrain mustard | 2 tsp {text: "In this case, we cannot use a different mustard - food would have totally different taste .."} code> |
20 g | 27,4 kcal |
| barbecue sauce | 3 tsp | 30 g | 59,7 kcal |
| sweet ketchup | 2 tsp (hot or sweet, to taste) | 20 g | 22 kcal |
| worcester sauce | 1 tsp | 4 ml | 0,3 kcal |
| soy sauce | 2 tsp | 8 ml | 4,4 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| ground cumin | 1/2 tsp - or crushed pepper of four colors | 1.3 g | 0,1 kcal |
| sunflower oil | 2 tbsp (or 2 tbsp melted butter) | 14 ml | 116,2 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| water | 2 tbsp | 0 | - |
Directions
- Put chicken wings in a marinating bowl, add crushed or granulated garlic, mustard, barbecue, ketchup, worcester sauce and soy sauce, lemon juice, black pepper, water, oil or butter and mix everything well.
- Marinate in the refrigerated for at least an hour, but the ideal time is around 6 hours.
- The contents of the bowl place into the baking dish, sprinkle with onion.
- With a lid on bake at 180° C for about 30 minutes.
- After this time, taste the sauce and add salt if needed. Stir everything well and bake at the same temperature until soft. At the very end of baking, we can remove the lid so that the wings get crispy crust.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Home made white yogurt
Yogurt is very easy to make. In addition,it will be much cheaper than the store-bought. |
All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making yogurt. |
Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. |
As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C. Some chefs and cooks use for this purpose an electric oven.
1 serving $ 0.14
19543 20 minutes -
videoMcDonald´s french fries
Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |
Serve hot without cooling. |
You may find this recipe difficult, but afterwards you will not do it any other fries. |
When searching for Golden syrup, google will certainly help you.
1 serving $ 0.36
24011 50 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18843 15 minutes -
video
Hatching of Artemia salina + tips and tricks
There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.
20968 -
videoChocolate croissant with cinnamon
Excellent and very easy to make croissants without any tricks and with minimal effort.
1 serving $ 0.09
17844 40 minutes -
videoHomemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
19964 60 minutes -
videoExcellent chicken risotto
Even if you have never cooked, according to this video you can do an excellent risotto quite handily. It will be not only juicy, but full of spicy vegetable and meat taste. |This recipe took almost 50 hours including filming, photographing, editing and subtitling, but the result is a really excellent guide to an excellent risotto that will satisfy even the most demanding diners. It's a pity just for vegetarians.
1 serving $ 0.68
19880 50 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
20511 90 minutes -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
19514 2 hours -
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
26423 100 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
17691 40 minutes -
video
True chicken soup
17574 1 hour -
video
Mexican pork
This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. |
This dish is delicious with potatoes, but if someone may prefer dumplings...
1 serving $ 1.14
18764 30 minutes -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
21367 100 minutes -
videoCottage toast
Little-known, quick and cheap dinner is one of the most viewed recipes on our website.
1 serving $ 0.5
19894 15 minutes -
videoTomato sauce
One of the most popular sauces. Everyone knows it, but what to put in it and in what quantities? From this recipe you will learn everything!
1 serving $ 0.18
25547 15 minutes -
videoFried potatoes with chicken bits in French style
Excellent and balanced quick meal, which, according to the video you can handle easily.
1 serving $ 1.14
18381 40 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
19238 45 minutes -
videoCabbage fritters
Excellent and quick cabbage fritters with videorecipe. |
Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.
1 serving $ 0.14
19145 30 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
23609 5 hours

Komentáře