Canadian chicken wings
-
Energy 498 kJ (119 kcal) 6 %
-
Sugar 0.76 g 1 %
-
Fats 6.68 g 10 %
-
Saturates 0.16 g 1 %
-
Sodium 0.024 g 1 %
% recommended daily amount for adults (Everything about GDA)
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
Ingredients
| chicken wings | cca 8 - 12 pieces | 800 g | 903,7 kcal |
| garlic | 2 cloves or 1 tsp of granulated | 10 g | 11 kcal |
| wholegrain mustard | 2 tsp {text: "In this case, we cannot use a different mustard - food would have totally different taste .."} code> |
20 g | 27,4 kcal |
| barbecue sauce | 3 tsp | 30 g | 59,7 kcal |
| sweet ketchup | 2 tsp (hot or sweet, to taste) | 20 g | 22 kcal |
| worcester sauce | 1 tsp | 4 ml | 0,3 kcal |
| soy sauce | 2 tsp | 8 ml | 4,4 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| ground cumin | 1/2 tsp - or crushed pepper of four colors | 1.3 g | 0,1 kcal |
| sunflower oil | 2 tbsp (or 2 tbsp melted butter) | 14 ml | 116,2 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| water | 2 tbsp | 0 | - |
Directions
- Put chicken wings in a marinating bowl, add crushed or granulated garlic, mustard, barbecue, ketchup, worcester sauce and soy sauce, lemon juice, black pepper, water, oil or butter and mix everything well.
- Marinate in the refrigerated for at least an hour, but the ideal time is around 6 hours.
- The contents of the bowl place into the baking dish, sprinkle with onion.
- With a lid on bake at 180° C for about 30 minutes.
- After this time, taste the sauce and add salt if needed. Stir everything well and bake at the same temperature until soft. At the very end of baking, we can remove the lid so that the wings get crispy crust.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
24363 10 minutes -
video
Marinated spicy pork
Excellent, slightly spicy marinated pork, which can handle everyone. |
Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |
The amount of marinade will be enough for up to 1.5 kg of meat.
1 serving $ 0.77
17881 2 hours -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
27255 20 minutes -
videoFish spread
Fast, cheap, healthy and tasty dinner, which you should certainly try.
1 serving $ 0.27
21889 30 minutes -
videoQuick spicy pork neck
Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
20551 100 minutes -
video
Chicken liver with beans
Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |
It is excellent ti serve with rice, pasta or dumplings.
1 serving $ 0.36
17476 45 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18984 15 minutes -
video
Dijon mayonnaise
Very simple mayonnaise. You can prepare it from ingredients that you always find at home. |
Keep in mind that mayonnaise contains no stabilizers, and preservatives, therefore it must be used within 24 hours and stored in the fridge.
1 serving $ 0.18
19412 5 minutes -
videoPickled Camembert cheese
There is no need to introduce this recipe so you should definitely try it.
This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.1 serving $ 0.41
29971 30 minutes -
video
Spanish pork roll
Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!
1 serving $ 0.77
23620 100 minutes -
videoPhở bò tái
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
27496 5 hours -
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
25096 45 minutes -
video
Pork with dumplings and sauerkraut
This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.
1 serving $ 1.27
14172 2 hours -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
23207 5 minutes -
video
Christmas coconut cookies
You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.
1 serving $ 0.23
17820 30 minutes -
videoVegetable tortilla with chicken
Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make at least 10 tortillas.
1 serving $ 0.41
17447 20 minutes -
videoCarp fries
Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.
1 serving $ 0.73
27931 100 minutes -
video
Mexican pork
This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. |
This dish is delicious with potatoes, but if someone may prefer dumplings...
1 serving $ 1.14
19254 30 minutes -
video
Grilled pork neck with rosemary
Barbecues lovers should certainly try this pork with herbs. |
Meat on the grill never impale, but either scoop up or use tongs.
1 serving $ 0.77
16474 30 minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
22583 1 hour

Komentáře