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Number of visits:: 17969x
Language: Česky Slovensky
2.75 ($ 0.91/serving)
30 minutes
3 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 826 kJ (197 kcal) 10 %
  • Sugar 0.69 g   1 %
  • Fats 12.77 g   18 %
  • Saturates 2.32 g   12 %
  • Sodium 0.102 g   4 %
  • % recommended daily amount for adults (Everything about GDA)

This dish certainly is not a diet food, but the taste of English bacon is impressive...

pork liver as needed 500 g 654,4 kcal
lard 3 tbsp 60 g 444,2 kcal
onion 2 pieces 160 g 65,8 kcal
English bacon 100 g 401,7 kcal
ground cumin 1/4 tsp 0.125 g 0 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
slice of bread 3 slices 165 g 379,9 kcal
  1. Wash the liver and cut into thin slices.
  2. On lard throw chopped onion, bacon, and fry for about a minute at 120° C.
  3. Then on this mixture put sliced liver, sprinkle lightly with pepper, cumin, and simmer with the lid on for about 10 minutes. Do not increase the temperature.
  4. After that time turn liver on the other side and sprinkle with pepper and cumin. Fry again for 10 minutes. If you're not sure weather the liver is soft, cut in the middle and taste.
  5. When serving, lightly salt and serve with fresh bread.
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    video

    Phở bò tái almost fat free

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