logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 17507x
Language: Česky Slovensky
2.2 ($ 0.27/serving)
40 minutes
8 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 414 kJ (99 kcal) 5 %
  • Sugar 1.43 g   2 %
  • Fats 4 g   6 %
  • Saturates 0.61 g   3 %
  • Sodium 0.218 g   9 %
  • % recommended daily amount for adults (Everything about GDA)

The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals.

potatoes as needed 500 g 379,7 kcal
sunflower oil 3 tbsp + for frying {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 50 ml 415 kcal
onion 2 large 200 g 82,2 kcal
cauliflower as needed 500 g 125,4 kcal
egg 2 pieces 120 g 159,5 kcal
ground cumin 1/2 tsp 1 g 0 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
parsley leaves 3 tsp - dried or fresh 1 g 0,1 kcal
marjoram 1 tsp 1 g 0 kcal
crumbs 10 tbsp - see instructions {text:"Bread crumbs, to a certain extent determines the taste of the food. Never use old breadcrumbs that were kept in warm for several weeks, but always totally fresh."} 120 g 447,4 kcal
canned peas to taste 150 - 200g 150 g 22,9 kcal
salt 1 tsp 8 g 0,4 kcal
  1. Vegetable patties with peas start cooking 500 g of potatoes in their skins until tender. If you are unsure how to do it, take a look at the video HERE. Then let it cool and remove the skin. The skin removesbest when the potatoes are still a little warm.
  2. Cook 500 g cauliflower until tender. This takes only few minutes, depending on how big it is. Large pieces of cauliflower cut in half. After cooking, let it cool, and cut into smaller pieces.
  3. In he pan pour 3 tablespoons of oil in and fry two large onions until it gold.
  4. In a bowl put chopped or coarsely grated potatoes, chopped or diced cauliflower, 2 eggs, 1/2 teaspoon ground cumin, 1/4 teaspoon ground pepper, 3 tablespoons parsley, 1 teaspoon marjoram, the cooled onions from the pan and mix everything with a hand blender.
  5. Now you have to thicken the mixture. Use the fresh bread crumbs, not the one you have at home kept in warm for several weeks {text:"Bread crumbs, to a certain extent determines the taste of the food. Never use old breadcrumbs that were kept in warm for several weeks, but always totally fresh."}. Add 8 tablespoons of bread crumbs and stir well. If the mixture is too sticky, add a few tablespoons more. In this recipe we have used 11 tablespoons of bread crumbs . The exact amount can not be estimated because of the different fluid content.
  6. Add salt to taste and mix well.
  7. Then add drained canned peas. Stir it very carefully to not crush it.
  8. Shape patties with a diameter of about 8-10 cm according to the video attached.
  9. Fry on medium layer of oil until golden brown. Leave them on absorbent wipes for a few seconds and then serve with potatoes, mashed potatoes or anything you like. 
Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.

  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19284    5 minutes
  • Sour lentils
    video

    Sour lentils

    Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances. | 

     

    Serve with fried egg or boiled egg and pickles. | 

     

    Instead of vinegar can be used brine from pickled cucumbers. | 

    1 serving $ 0.45


     20608    50 minutes
  • Rice cup with raspberries
    video

    Rice cup with raspberries

    Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.

    1 serving $ 0.23


     15620    30 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     22011    25 minutes
  • True American hamburger
    video

    True American hamburger

    After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg  traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.

    1 serving $ 1.41


     22235    15 minutes
  • Cinnamon snails
    video

    Cinnamon snails

    Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.

    1 serving $ 0.14


     25549    45 minutes
  • True potato soup
    video

    True potato soup

    True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.

    1 serving $ 0.32


     18204    60 minutes
  • Quick vanilla muffins
    video

    Quick vanilla muffins

    Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.

    1 serving $ 0.27


     20672    40 minutes
  • Hokkaido pumpkin soup
    video

    Hokkaido pumpkin soup

    Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.

    1 serving $ 0.23


     23848    45minutes
  • Tomato sauce
    video

    Tomato sauce

    One of the most popular sauces. Everyone knows it, but what to put in it and in what quantities? From this recipe you will learn everything!

    1 serving $ 0.18


     25983    15 minutes
  • True pub goulash
    video

    True pub goulash

    How to cook true pub goulash without MASOX and glutamate? It's very simple.

    1 serving $ 1.45


     19634    120 minutes
  • Homemade potato fritters
    video

    Homemade potato fritters

    Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |

    To this recipe you can simply add the sausage, fried meat or anything you like. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.32


     20211    60 minutes
  • Fruit cupcakes
    video

    Fruit cupcakes

    Fruit cupcakes according to video tutorials can handle even a beginner. They will be much cheaper than the store-bought, and it will contain fruit exactly you like.

    1 serving $ 0.09


     20316    2 hours
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     20356    20 minutes
  • Hamburger McDonalds original
    video

    Hamburger McDonalds original

    In this recipe, we´ll show you how to wrap a hamburger. It is performed directly by McDonalds employee. |In this recipe it is not important how to prepare meat, but how to put ingredients on each other. Particular importance is put on hamburger wrapping. It's because the burger will taste different while it cools.

    1 serving $ 1.27


     23140    15 minutes
  • Phở bò tái almost fat free
    video

    Phở bò tái almost fat free

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     22901    5 hours
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     19093    40 minutes
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     18700    60 minutes
  • McDonald´s french fries
    video

    McDonald´s french fries

    Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |

    Serve hot without cooling. |

    You may find this recipe difficult, but afterwards you will not do it any other fries. |

    When searching for Golden syrup, google will certainly help you.

    1 serving $ 0.36


     25495    50 minutes
  • Chicken thighs with carrot
    video

    Chicken thighs with carrot

    Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |

     

    Serve with bread, pastries, but the best with potatoes.

    1 serving $ 0.73


     13374    150 minutes