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Number of visits:: 5258x
Language: Česky Slovensky
2.89 ($ 0.73/serving)
100 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 799 kJ (191 kcal) 10 %
  • Sugar 5.42 g   6 %
  • Fats 12.44 g   18 %
  • Saturates 8.01 g   40 %
  • Sodium 0.482 g   20 %
  • % recommended daily amount for adults (Everything about GDA)

This is a really excellent meal. Preparation is extremely easy and so according to our video can be managed by everyone.

pork neck 4 slices - according to the number of persons 480 g 1043,2 kcal
sunflower oil 2 tbsp 14 ml 116,2 kcal
soy sauce 2 tbsp 14 ml 7,7 kcal
sweet ketchup 5 heaping tbsp 100 g 109,9 kcal
honey bee 1 tbsp - you can use any honey 20 g 65,1 kcal
sweet paprika 1 tsp 4 g 11,3 kcal
grounded black pepper 1/8 tsp 0.5 g 0 kcal
garlic 4 cloves 20 g 22 kcal
salt 1/2 tsp 6 g 0,3 kcal
onion 1 piece 80 g 32,9 kcal
  1. Pound the sliced ​​pork slightly with a meat mullet. But really just a slightly. 
  2. In a bowl put oil, soy sauce, ketchup, honey, sweet paprika, ground pepper, crushed garlic, salt and mix everything. 
  3. Place pork in the marinade and leave it there all morning, or at least an hour. 
  4. Content of bowl move into a baking dish, pour 50 ml of water and add a large onion cut into half-moons. 
  5. Mix everything and let the slices of pork a little stick out from marinade. 
  6. Bake at 180 °C for about 90 minutes. Each oven bakes differently, so keep watching it. {colorQ: "red" , text:"The stated time is always an approximate information. Each oven bakes differently, so you have to watch each dish carefully.", Title: "Why is it so?"} 
  7. After about 60 minutes, turn the slices over and taste it whether it is salty enough. You can also add water, but this is usually not needed.
This food is delicious with potatoes, mashed potatoes, bread and pastries.

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