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Number of visits:: 7565x
Language: Česky Slovensky
4.11 ($ 0.41/serving)
20 minutes
10 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 804 kJ (192 kcal) 10 %
  • Sugar 1.53 g   2 %
  • Fats 4.73 g   7 %
  • Saturates 1.05 g   5 %
  • Sodium 0.133 g   6 %
  • % recommended daily amount for adults (Everything about GDA)

Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled.

Chinese cabbage 1 cup - cca 150 ml 80 g 12,6 kcal
tomatoes 1 cup 100 g 22,5 kcal
leek 1/2 cup 80 g 33,4 kcal
peppers 1/2 cup (red, yellow, green) 100 g 28,7 kcal
sour cream 1/2 cup 80 ml 79,5 kcal
salt 1/3 teaspoon 4 g 0,2 kcal
sunflower oil 1 tsp 4 ml 33,2 kcal
chicken meat 150 - 200 g (no matter what part of the chicken) 150 g 169,5 kcal
gyros spice 1/2 tsp 5 g 15,8 kcal
wheat tortilla 10 pieces 620 g 1954,6 kcal
  1. In a bowl put cabbage, tomatoes, peppers, leeks, salt and mix well. When cutting follows the rule - the harder ingredients, the smaller pieces you cut. 
  2. Then stir in sour cream. 
  3. Put a teaspoon of oil in a pan, throw in small pieces of sliced ​​chicken. Sprinkle spices "gyros".
  4. Fry until soft. 
  5. On a warm tortilla put a bit of salat, a few pieces of meat, wrap and serve immediately.
Of this amount you can make ​​at least 10 tortillas.

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